H-2A Worker Rights: 8 Protections to Check Before You Sign
Covers recruitment fees, the AEWR, the 3/4 guarantee, housing, transportation, meals, and workers' comp, with what federal rules require in each case

Your H-2A contract has to follow federal rules, and those rules apply whether or not the contract says so. If a clause conflicts with them, the federal rule wins and so does the certified job order your employer filed with the government.
You're entitled to see the contract before you go to your visa appointment, which gives you time to read it. Below are eight things it should say, and what the rule requires if it doesn't.
Keep a copy of everything you sign, and ask for a copy of the certified job order, Form ETA-790A, so you can compare the two.
1. You cannot be charged a recruitment fee
No one can charge you for getting the job. Not the employer, not a recruiter, not a labor contractor working on the employer's behalf, whether the charge comes before you arrive or is taken out of your pay later.
This is the most common way H-2A workers lose money, and it often happens in your home country before anyone shows you a contract. A fee framed as a processing charge, a placement fee, or a deposit that gets returned "after the season" is the same thing.
Since January 2025, employers who charge prohibited fees, or who use a recruiter who does, can have future petitions denied. Reporting it also carries whistleblower protection, so an employer cannot lawfully retaliate against you for raising it.
Your employer can ask you to pay for your own passport. Almost nothing else on the recruitment side is yours to cover.
2. The wage must be at least the AEWR for your state
The Adverse Effect Wage Rate is a minimum hourly wage the Department of Labor sets for H-2A work, and it's different in every state. It changes each year.
Your employer has to pay whichever is highest: the AEWR, the local prevailing wage, a collective bargaining wage if one applies, the federal minimum wage, or your state's minimum wage. In most cases the AEWR is the highest of the five.
Check the wage written in your contract against the current rate for the state where you'll be working. A contract wage below the AEWR is not enforceable, but it's much easier to fix before you sign than to claim back afterward.
If the numbers don't match, ask the employer to correct the contract in writing.
3. The 3/4 guarantee
Your employer has to pay you for at least three quarters of the workdays in your contract period. This holds even if the harvest fails, the weather is bad, or there simply isn't enough work.
The 75% is measured across the whole contract, not week by week. A slow week early on can be balanced out by a busy week later, and if the total still falls short at the end, your employer owes you the difference in back pay.
Some contracts leave this out, and some rewrite it as a weekly figure. The federal rule applies either way, but having it written down makes a back pay claim far simpler.
Keep your own record of days and hours worked. If there's ever a dispute, your notes are evidence.
4. Housing at no cost to you
Your employer must provide housing free of charge, and it has to meet federal safety standards covering water, toilets, sewage, heating, and the condition of the building itself.
Any clause charging rent, a deposit, or a housing fee is not lawful and not enforceable. The same goes for daily transportation between your housing and the worksite, which the employer arranges or pays for.
Before you sign, ask which standard the housing is inspected against and confirm the contract states that housing costs you nothing.
5. Transportation to the worksite and home again
Your employer covers the trip to the worksite and the trip home, but the timing of each is set by federal rule rather than by the employer.
The cost of getting to the worksite, including travel from your home and daily meals on the way, is reimbursed once you complete half of the contract period. Your employer cannot stretch that out in the contract.
The trip home is provided or paid at the end, if you finish the contract or if you're let go without cause. If you leave voluntarily before the end, the employer may not owe it.
Keep every receipt and ticket from your journey. Reimbursement claims depend on them.
6. Meals or free cooking facilities
Your employer has to do one of two things: provide three meals a day, or provide free cooking facilities so you can prepare your own food.
If they choose meals, they can charge you, but only up to a daily maximum the Department of Labor sets and updates each year. Check the current cap before you agree to a deduction.
Charging you for food without giving you a way to cook for yourself is not permitted. Read which of the two options your contract describes, because the difference affects your pay every week of the season.
7. Workers' compensation at no cost to you
Your employer must carry workers' compensation insurance covering you, and must pay for it themselves. It covers medical treatment and lost wages if you're hurt on the job.
No deduction for insurance premiums should appear anywhere in your contract, in the wage section or the benefits section.
Read both sections before signing. If you see a deduction, ask what it's for and get the answer in writing.
8. Contract dates, and what happens if the job ends early
The start and end dates in your contract must match the certified job order your employer filed. If they differ, the certified job order governs, which is why it's worth asking for a copy of the ETA-790A and comparing them side by side.
If your employer dismisses you without cause, they still owe you the trip home and the 3/4 guarantee wages. If they claim you abandoned the job, they have to report it to the Department of Labor within two working days.
Since January 2025 you also have more room to move. If your job ends, you have a 60-day grace period to find new H-2A work or arrange to leave, without falling out of status. And you can start with a new H-2A employer as soon as their petition is filed, rather than waiting for it to be approved.
Checking the employer before you sign
Knowing what your contract should say is one half of it. The other half is whether this employer has honored those terms in past seasons.
Migrate Mate builds its listings from government disclosure data, so an employer has a verified history of sponsoring work visas before any of its jobs appear. You can filter by visa type to see H-2A roles only, and every listing includes verified direct contact for the hiring manager, which means you can ask about the housing, the wage rate, and the contract dates before you commit to anything.
Search thousands of verified H-2A visa jobs
Find your next roleFrequently asked questions
What costs does an H-2A employer have to pay?
Most of them. Your employer covers housing, transportation to and from the worksite, workers' compensation insurance, and the visa petition itself, and cannot charge you a recruitment fee. You can be asked to pay for your own passport, and for meals if the employer provides them and stays within the daily cap the Department of Labor sets.
How do I apply for an H-2A visa?
You can't apply on your own. A U.S. employer has to get a temporary labor certification from the Department of Labor, then file a petition with USCIS naming you. Once that's approved you apply for the visa at a U.S. consulate. Anyone asking you for money to secure an H-2A job is charging a fee that isn't lawful.
Can I change employers on an H-2A visa?
Yes, but only to another employer with an approved H-2A job. Since January 2025 you can start work as soon as the new employer files their petition, rather than waiting for approval, and if your current job ends you have a 60-day grace period to find new H-2A work without falling out of status. Migrate Mate lists employers with a verified history of sponsoring work visas, filterable by visa type, so you can see who is filing before your grace period runs down.
Do H-2A workers pay taxes?
Yes, for income tax. Your wages are subject to federal and state income tax, and your employer reports them to the IRS. H-2A wages are generally exempt from Social Security and Medicare taxes, so those should not be deducted from your pay. If you see Social Security or Medicare withheld on your pay stub, ask your employer about it.
What happens if my employer breaks the H-2A contract?
You can report it to the Department of Labor's Wage and Hour Division at 1-866-487-9243. The call is free, interpreters are available, and you do not need to give your name to ask a question. The Wage and Hour Division can recover back wages you are owed, and it is unlawful for an employer to retaliate against you for filing a complaint.
How long is an H-2A visa good for?
Usually as long as the job lasts, most often under a year, and it can be extended for up to three years total. After three years you have to leave the U.S. for at least 60 days before the clock resets and you can return on a new H-2A contract.
About the Author

Founder & CEO @ Migrate Mate
I moved from Australia to the United States in 2023. I have had 3 jobs, and 3 different visas. I started Migrate Mate to help people like me find their dream job in the USA & help them get visa sponsorship.


