Internship Visa Sponsorship Jobs in New Hampshire
New Hampshire's internship market draws international students through employers in Manchester, Nashua, and the Upper Valley tech corridor. Companies like BAE Systems, Dartmouth Health, and growing software firms regularly bring on interns. Most sponsored internship roles fall within engineering, computer science, and healthcare IT, with OPT and CPT being the primary work authorization pathways.
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Get Access To All JobsOmni Mount Washington Resort & Spa
As grand as the history behind it, the Omni Mount Washington Resort & Spa, located in Bretton Woods, New Hampshire, is gracious in ambiance and generous in amenities. A favorite New England retreat of presidents, poets and celebrities, the hotel delights every sense with enchanting music, refined dining and luxurious décor. The resort is home to award-winning alpine and Nordic skiing at Bretton Woods - the state’s largest ski area which is consistently recognized among the best for snow quality, grooming and service. A famed Donald Ross-designed Golf Course, nature-inspired Spa and year-round Canopy Tour add to our wide variety of world-class activities, adventure and wellness offerings, attracting guests from around the globe all year long.
Omni Mount Washington Resort & Spa and Bretton Woods Ski Area associates enjoy a dynamic and exciting work environment, comprehensive training and mentoring, along with the pride that comes from working for a company with a reputation for exceptional service. The Omni Mount Washington Resort & Spa is committed to serve our associates and nurture their growth. We embody a culture of respect, gratitude and empowerment each day. If you are a friendly, motivated person, with a passion to serve others, the Omni Mount Washington Resort & Spa and Bretton Woods Ski Area may be your perfect match.
Overview:
This internship, which is perfect for hospitality students, will provide a hands-on training opportunity for someone to learn various aspects of the hotel business. This position is a “utility player” who will rotate throughout various food and beverage departments and positions based upon business need. Our Omni Care Interns are provided with mentorship and opportunities that can lead to future growth within the company, including consideration for our LID (Leader in Development) program.
Responsibilities:
- Flexible in working various entry level service positions within the property.
- Position will rotate between food and beverage outlets and banquets. Additional departments/roles may be added based on business needs.
- Attend to and anticipate guest’s needs.
- Demonstrate adaptability and flexibility in scheduling.
- Demonstrate excellent teamwork.
- Attend Omni Care Internship training and enrichment seminars through the summer season.
- Maintain a clean and safe work environment.
- Perform any other duties as assigned by the Operations Leader.
Qualifications:
- Strong communication skills – both written and verbal required.
- Strong customer service skills.
- Previous experience in a customer service position preferred.
- Willingness to learn and take on different projects.
- Ability to adapt to changing environment.
- Must be able to walk, sit, stand, squat, and lean during daily business for extended periods of time.
Omni Hotels & Resorts is an equal opportunity/AA/Disability/Veteran employer. The EEO is the Law poster is available using the following link:
EEOC is the Law Poster.
Omni Hotels & Resorts does not discriminate on the basis of any protected category with respect to the payment of wages.
If you are interested in applying for employment with Omni Hotels & Resorts and need special assistance to apply for a posted position, please send an email to: applicationassistance@omnihotels.com.
Omni Mount Washington Resort & Spa
As grand as the history behind it, the Omni Mount Washington Resort & Spa, located in Bretton Woods, New Hampshire, is gracious in ambiance and generous in amenities. A favorite New England retreat of presidents, poets and celebrities, the hotel delights every sense with enchanting music, refined dining and luxurious décor. The resort is home to award-winning alpine and Nordic skiing at Bretton Woods - the state’s largest ski area which is consistently recognized among the best for snow quality, grooming and service. A famed Donald Ross-designed Golf Course, nature-inspired Spa and year-round Canopy Tour add to our wide variety of world-class activities, adventure and wellness offerings, attracting guests from around the globe all year long.
Omni Mount Washington Resort & Spa and Bretton Woods Ski Area associates enjoy a dynamic and exciting work environment, comprehensive training and mentoring, along with the pride that comes from working for a company with a reputation for exceptional service. The Omni Mount Washington Resort & Spa is committed to serve our associates and nurture their growth. We embody a culture of respect, gratitude and empowerment each day. If you are a friendly, motivated person, with a passion to serve others, the Omni Mount Washington Resort & Spa and Bretton Woods Ski Area may be your perfect match.
Overview:
This internship, which is perfect for hospitality students, will provide a hands-on training opportunity for someone to learn various aspects of the hotel business. This position is a “utility player” who will rotate throughout various food and beverage departments and positions based upon business need. Our Omni Care Interns are provided with mentorship and opportunities that can lead to future growth within the company, including consideration for our LID (Leader in Development) program.
Responsibilities:
- Flexible in working various entry level service positions within the property.
- Position will rotate between food and beverage outlets and banquets. Additional departments/roles may be added based on business needs.
- Attend to and anticipate guest’s needs.
- Demonstrate adaptability and flexibility in scheduling.
- Demonstrate excellent teamwork.
- Attend Omni Care Internship training and enrichment seminars through the summer season.
- Maintain a clean and safe work environment.
- Perform any other duties as assigned by the Operations Leader.
Qualifications:
- Strong communication skills – both written and verbal required.
- Strong customer service skills.
- Previous experience in a customer service position preferred.
- Willingness to learn and take on different projects.
- Ability to adapt to changing environment.
- Must be able to walk, sit, stand, squat, and lean during daily business for extended periods of time.
Omni Hotels & Resorts is an equal opportunity/AA/Disability/Veteran employer. The EEO is the Law poster is available using the following link:
EEOC is the Law Poster.
Omni Hotels & Resorts does not discriminate on the basis of any protected category with respect to the payment of wages.
If you are interested in applying for employment with Omni Hotels & Resorts and need special assistance to apply for a posted position, please send an email to: applicationassistance@omnihotels.com.
Internship Job Roles in New Hampshire
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Search Internship Jobs in New HampshireInternship Jobs in New Hampshire: Frequently Asked Questions
Which companies sponsor visas for internships in New Hampshire?
Employers with established internship programs in New Hampshire include BAE Systems in Nashua, Dartmouth Health in Lebanon, and software companies clustered in Manchester. Larger organizations with dedicated HR teams are more likely to support CPT and OPT authorization. Smaller startups in the Seacoast region occasionally sponsor interns but vary significantly in their familiarity with international student work authorization requirements.
Which visa types are most common for internship roles in New Hampshire?
Most international interns in New Hampshire work under Curricular Practical Training (CPT) or Optional Practical Training (OPT), both tied to F-1 student status. CPT requires enrollment and a direct curricular link to the internship. OPT can be used pre- or post-completion. J-1 intern and trainee categories are also used, particularly through exchange programs partnered with universities like Dartmouth or the University of New Hampshire.
Which cities in New Hampshire have the most internship sponsorship jobs?
Manchester is New Hampshire's largest city and its primary internship hub, with employers across healthcare technology, financial services, and software development. Nashua follows closely, anchored by defense and engineering firms. The Upper Valley region around Lebanon and Hanover sees strong demand from Dartmouth-affiliated employers and medical institutions. Portsmouth and the Seacoast area offer internships in maritime tech and professional services.
How to find internship visa sponsorship jobs in New Hampshire?
Migrate Mate filters internship roles in New Hampshire specifically by visa sponsorship eligibility, saving international students the time of screening out positions that won't support OPT or CPT. Searching on Migrate Mate lets you browse current openings by city and industry across the state, with a focus on employers who have demonstrated willingness to work with international candidates on work authorization.
Are there state-specific considerations for international interns in New Hampshire?
New Hampshire has no state income tax on wages, which is a practical financial consideration for interns evaluating offers. The state's proximity to Boston means many employers recruit across both markets, and some internship programs are structured as remote or hybrid. University pipelines from UNH, Dartmouth, and Southern New Hampshire University feed directly into local employer networks, making campus career services a useful supplement to any job search.
What is the prevailing wage for sponsored internship jobs in New Hampshire?
U.S. employers sponsoring a visa must pay at least the prevailing wage, which is what workers in the same role, area, and experience level typically earn. The Department of Labor sets this rate to make sure companies aren't hiring foreign workers simply because they'd accept lower pay than a U.S. worker. It varies by job title, location, and experience. You can look up current prevailing wage rates for any occupation and location using the OFLC Wage Search page.
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