Internship Jobs in Washington, DC

Internship jobs in Washington, District of Columbia concentrate on Capitol Hill, K Street, and the Penn Quarter corridor, with demand running high across government affairs, policy research, nonprofit advocacy, and media. Employers actively hiring include Foundation for Defense of Democracies, Strada Education Network, and Democratic National Committee. Scan the live roles below and apply to whichever ones fit.

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Overview

Open roles77
Top employerFoundation for Defense of Democracies
Work type73% Hybrid
Top credentialHigh school diploma or GED
Companies hiring25

Showing 5 of 77+ Internship

Communications Internship (Spring 2027)
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Added 2d ago
Communications Internship (Spring 2027)
Signal Group
Washington, District of Columbia
Communications
Marketing
Public Relations (PR)
11-50

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Development Internship
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Added 3d ago
Development Internship
American Battlefield Trust
Washington, District of Columbia
Biotech & Life Sciences
Laboratory Research
Research & Academia
Hybrid
51-200

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Strada Education Foundation Internship: Legal Intern
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Added 3d ago
Strada Education Foundation Internship: Legal Intern
Strada Education Network
Washington, District of Columbia
Biotech & Life Sciences
Laboratory Research
Research & Academia
$22.75 - $25/hr
Hybrid
501-1,000

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Strada Education Foundation Internship: Communication Intern
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Added 3d ago
Strada Education Foundation Internship: Communication Intern
Strada Education Network
Washington, District of Columbia
Biotech & Life Sciences
Laboratory Research
Research & Academia
$22.75 - $25/hr
Hybrid
501-1,000

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Strada Education Foundation Internship: Employer Alignment/Institute for the Future of Work Intern
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Added 3d ago
Strada Education Foundation Internship: Employer Alignment/Institute for the Future of Work Intern
Strada Education Network
Washington, District of Columbia
Biotech & Life Sciences
Laboratory Research
Research & Academia
$22.75 - $25/hr
Hybrid
501-1,000

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See All 77 Internship Jobs in Washington

Find roles in Washington that match your experience and apply in just a few clicks.

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Internship Job Market in Washington

Who's Hiring

  • Foundation for Defense of Democracies10
  • Strada Education Network8
  • Democratic National Committee8
  • The Brookings Institution7
  • U.S. Chamber of Commerce6

Internship Jobs in Washington: Frequently Asked Questions

How do I get a internship job in Washington?

Washington's internship market is driven by federal agencies, think tanks, trade associations, and congressional offices clustered on Capitol Hill and along K Street. Candidates with a policy, communications, or public affairs background stand out most. Applying directly to agency internship portals, attending George Washington University or American University career fairs, and targeting mission-driven nonprofits in Dupont Circle gives you a real edge in this city's uniquely policy-focused market.

Which companies hire internships in Washington?

Employers hiring internships in Washington right now include Foundation for Defense of Democracies, Strada Education Network, and Democratic National Committee, based on current listings on Migrate Mate as of November 2026. Washington's hiring mix skews heavily toward government contractors, national advocacy organizations, media outlets, and consulting firms with federal client practices.

Are there remote internship jobs in Washington?

Yes, though many Washington internships are on-site given the policy briefings, agency access, and in-person networking that define this market. About 90% of internship openings tied to Washington are remote or hybrid as of November 2026, with research-focused, communications, and data analysis roles most likely to offer flexible arrangements.

How can I get a internship job in Washington with little or no experience?

The most realistic entry path in Washington is applying to congressional office internships, federal agency programs, or nonprofit organizations in neighborhoods like Dupont Circle and Adams Morgan that routinely hire students and recent graduates. Local think tanks, advocacy groups, and government contractors frequently post entry-level roles that require only coursework or volunteer experience, making Washington one of the more accessible cities for first-time interns with demonstrable interest in public policy or civic affairs.

See All 77 Internship Jobs in Washington

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