Internship Jobs

Internship jobs are open across technology, finance, healthcare, media, and consumer goods, from undergraduate and graduate levels through post-degree rotational programs, with common specializations in software engineering, marketing, and business operations. Find a role that fits from the openings below and apply directly.

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Overview

Open roles611+
Top stateCalifornia
Top employerNorthwestern Mutual
Top cityNew York, NY
Work type90% On-site
Top industryHealthcare

Showing 5 of 611+ Internship jobs

Franz Witte Landscape Contracting, Inc.
Internships
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Franz Witte Landscape Contracting, Inc.
Added 1w ago
Internships
Franz Witte Landscape Contracting, Inc.
Nampa, Idaho
On-Site
None

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Medallia
Internship
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Medallia
Added 2w ago
Internship
Medallia
McLean, Virginia
$22 - $25/hr
Hybrid
None
1,001-5,000

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Weaver Cooke Construction
Internship
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Weaver Cooke Construction
Added 2w ago
Internship
Weaver Cooke Construction
Greensboro, North Carolina
Construction
Construction Management
Construction Labor
On-Site
Associate's
51-200

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Behavioral Health Network, Inc.
Internship
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Behavioral Health Network, Inc.
Added 2w ago
Internship
Behavioral Health Network, Inc.
Springfield, Massachusetts
Human Resources
Business Operations
Healthcare Administration
Project & Program Management
Human Resources (HR) — Generalist
On-Site
None
1,001-5,000

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Team Rehabilitation
Internship
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Team Rehabilitation
Added 1mo ago
Internship
Team Rehabilitation
Clinton Township, Michigan
On-Site
None
1,001-5,000

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Internship Job Market

A snapshot from current openings nationwide, updated as new roles post.

Who's Hiring

  • Northwestern Mutual
    Northwestern Mutual24
  • CHRISTUS Health
    CHRISTUS Health23
  • Kaizen Marketing
    Kaizen Marketing18
  • Omni Hotels
    Omni Hotels16
  • Tampa Electric Company
    Tampa Electric Company16

Top Industries Hiring

  • Healthcare & Medical Services74
  • Consulting & Professional Services72
  • Education62
  • Technology & Software55
  • Insurance31

What Employers Look For

The qualifications that appear most often in internship jobs.

  • Currently enrolled in or recently graduated from an accredited undergraduate or graduate program
  • Proficiency in Microsoft Office, Google Workspace, or role-specific software tools
  • Strong written and verbal communication skills demonstrated through coursework or projects
  • Ability to work a defined schedule, either on-site, hybrid, or fully remote, for the program duration
  • Completion of relevant coursework or a declared major aligned with the internship's function
  • Previous project, research, club leadership, or volunteer experience in a related area

Tips for Your Internship Job Search

Tailor your resume for each internship

Hiring managers review internship resumes in seconds, so lead with relevant coursework, projects, and tools that match the posting. Cut unrelated part-time jobs and expand on academic or club work that demonstrates the skills the role requires.

Apply early to roles that fit

Migrate Mate lists internship openings from across the United States in one place, so you can find roles that match and apply directly to each listing.

Target companies with structured programs

Structured internship programs include mentorship, defined project scope, and a clear evaluation process, which makes your experience more transferable to future employers. Look for postings that mention cohort start dates, program managers, or return-offer tracks.

Build a portfolio before you apply

For roles in design, software, marketing, or research, recruiters expect to see samples of your work, not just a resume. Publish class projects, personal builds, or volunteer work to a portfolio site or GitHub before sending any applications.

Prepare for case or technical screens early

Many internship interviews include a coding challenge, case study, or analytical exercise before you ever speak to a hiring manager. Identify the format for each role you apply to and practice that specific format, not just behavioral questions.

Follow up after your internship interview

Send a brief, specific thank-you note within 24 hours that references one topic from your interview. It signals professionalism and keeps your name in front of the recruiter during a decision window that can close quickly for cohort-based programs.

Internship Jobs: Frequently Asked Questions

Which companies are hiring the most internships?

The companies hiring the most internships right now include Northwestern Mutual, CHRISTUS Health, and Kaizen Marketing, with the largest share of openings in California, Texas, and New York, based on current listings on Migrate Mate as of June 2026. Openings tend to cluster around companies with formal cohort programs that recruit on a set annual or semester cycle.

How many internship jobs are remote?

About 10% of internship openings are fully remote or hybrid as of June 2026, making location flexibility a realistic option for many candidates. Software engineering, marketing, and data internships show the highest share of remote arrangements, while lab-based, clinical, and hands-on operational roles are more likely to require an on-site presence.

How do you become an intern?

Start by identifying roles that align with your current field of study or career interest, then build a resume that highlights coursework, class projects, and any relevant extracurricular or volunteer experience. Apply to openings that match your skills, prepare for any technical or case-based screening the employer uses, and follow up promptly after each interview to stay visible during the decision process.

Can you get an internship with little or no experience?

Yes, many internship programs are explicitly designed for candidates with no prior professional experience. Employers in these programs evaluate academic performance, relevant coursework, demonstrated curiosity, and projects or club involvement rather than a work history. Applying to roles labeled as entry-level or first-year programs and leading with tangible class or personal projects gives you a strong foundation without prior jobs on your resume.

What does the internship interview process look like?

Most internship interview processes start with an application review or recruiter screen, followed by a technical, analytical, or skills-based assessment depending on the function. That stage is typically followed by one or two interviews with a hiring manager or team members, which cover behavioral questions, project walkthroughs, and role-specific problem-solving. Final decisions for cohort programs often come within a few weeks of the last interview round.

Where can I find and apply to internship jobs?

You can find and apply to internship jobs on Migrate Mate, which lists current openings from employers across the United States. Search for roles that match your field of study, skills, or preferred location, then apply directly to each listing that fits. No account is required before applying, and the platform is updated continuously so new openings appear as employers post them.

See All 611+ Internship Jobs

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