J-1 Sponsorship Jobs

The J-1 Exchange Visitor Program enables foreign nationals to participate in work- and study-based exchange programs in the United States. Sponsors are designated organizations approved by the State Department, not individual employers. J-1 covers a wide range of categories including interns, trainees, teachers, research scholars, physicians, au pairs, and summer work travel participants.

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Overview

Open Jobs25,929+
Top Visa TypeJ-1
Work Type91% On-site
Top LocationNew York, NY
Most JobsAramark

Showing 5 of 25,929+ J-1 Sponsorship jobs

Blue Cross Blue Shield of Michigan
Summer Intern- Market Insight and Analytics
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Blue Cross Blue Shield of Michigan
New 12m ago
Summer Intern- Market Insight and Analytics
Blue Cross Blue Shield of Michigan
Detroit, Michigan
Business Analysis
Business Analyst
On-Site
Bachelor's
5,001-10,000

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Sam Houston State University
Social Media Intern
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Sam Houston State University
New 16m ago
Social Media Intern
Sam Houston State University
Huntsville, Texas
Brand & Social Media
Content & Communications
Marketing
Social Media Management
Content Marketing
$13/hr
On-Site
None
1,001-5,000

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Thomas Jefferson University & Jefferson Health
Intern
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Thomas Jefferson University & Jefferson Health
New 19m ago
Intern
Thomas Jefferson University & Jefferson Health
Fort Washington, Pennsylvania
On-Site
High School
5,001-10,000

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University of North Texas
Summer Orientation Intern
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University of North Texas
New 19m ago
Summer Orientation Intern
University of North Texas
Denton, Texas
Human Resources
Corporate Training & Learning Development
$6,500/mo
On-Site
Master's
5,001-10,000

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INTEGRIS Health
Finance Intern
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INTEGRIS Health
New 19m ago
Finance Intern
INTEGRIS Health
Ponca City, Oklahoma
Administrative & Office Support
On-Site
Bachelor's
10,000+

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How to Get J-1 Sponsorship

Target designated sponsor organizations, not just employers

J-1 sponsorship doesn't come from your employer directly. It comes from a DOS-designated sponsor organization. Research approved sponsors in your program category at j1visa.state.gov before approaching employers.

Match your program category to your situation

J-1 covers 15 distinct program categories including Intern, Trainee, Research Scholar, and Teacher. Eligibility criteria differ significantly between them. Confirm which category fits your background before pursuing any specific sponsor.

Universities and research institutions are your highest-volume sponsors

Colleges, universities, and federally funded research labs sponsor more J-1 participants than any other employer type. Research Scholar and Professor programs are almost exclusively tied to academic institutions.

Hospitality and healthcare sponsors recruit on defined seasonal cycles

Summer Work Travel and Intern programs in hospitality open hiring windows months in advance. Healthcare Trainee programs often recruit in the fall for the following year. Missing these windows means waiting an entire cycle.

Your two-year home residency requirement affects long-term planning

Many J-1 participants are subject to a two-year home country residency requirement before switching to H-1B or green card pathways. Know whether your program triggers this requirement before accepting a placement.

Use Migrate Mate to find employers with J-1 sponsorship history

Not every employer knows how to work with a designated sponsor organization. Migrate Mate filters jobs by visa type so you can focus on employers already familiar with J-1 placements and the DS-2019 process.

J-1 Sponsorship jobs are hiring across the US. Find yours.

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Frequently Asked Questions

What categories of workers can use the J-1 visa?

The J-1 has over a dozen program categories: intern, trainee, teacher, camp counselor, au pair, summer work travel, government visitor, international visitor, physician, professor, research scholar, short-term scholar, and specialist. Each category has specific eligibility rules, duration limits, and program sponsor requirements. The intern and trainee categories are most relevant for career-focused exchange opportunities.

What is the J-1 two-year home residency requirement?

Some J-1 participants are subject to a two-year home country physical presence requirement before they can change to most other visa categories or obtain a green card. This requirement typically applies to those funded by their home government, those whose skills are on their country's exchange visitor skills list, or those in the graduate medical education category. A waiver can be applied for under specific circumstances.

How long does a J-1 visa last?

Duration depends on the specific program category. Interns can stay up to 12 months, trainees up to 18 months, and research scholars up to five years. Programs must be sponsored by a State Department-designated exchange visitor program sponsor. Extensions within the program category are sometimes possible but must be approved by the sponsor before the current program end date.

How to find J-1 sponsorship opportunities?

Migrate Mate surfaces jobs with J-1 sponsorship, though the J-1 pathway requires finding both a willing employer and a designated State Department sponsor organization. Many universities, research institutions, and cultural exchange organizations act as J-1 sponsors. Interns and trainees often work with third-party sponsor organizations that connect candidates with host employers.

Can a J-1 visa lead to a green card?

Yes, though the path depends on whether the two-year home residency requirement applies to you. If it does not apply, you can generally change status or adjust to immigrant status without leaving the U.S. If the requirement does apply, you would need a waiver or must fulfill the two-year requirement before pursuing a green card or other immigrant visa. Many J-1 research scholars and professors have transitioned to O-1 or H-1B status and eventually green cards.

What is the prevailing wage for j-1 sponsorship jobs?

U.S. employers sponsoring a visa must pay at least the prevailing wage, which is what workers in the same role, area, and experience level typically earn. The Department of Labor sets this rate to make sure companies aren't hiring foreign workers simply because they'd accept lower pay than a U.S. worker. It varies by job title, location, and experience. You can look up current prevailing wage rates for any occupation and location using the OFLC Wage Search page.

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