Intern Visa Sponsorship Jobs in Minnesota

Intern visa sponsorship jobs in Minnesota are concentrated in the Twin Cities metro, where employers like 3M, UnitedHealth Group, General Mills, and Target run structured internship programs that have historically supported visa sponsorship. Minneapolis and St. Paul anchor the state's hiring activity, with additional opportunities in Rochester tied to Mayo Clinic's research and clinical operations.

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Overview

Open Jobs358+
Top Visa TypeGreen Card
Work Type62% On-site
Top LocationMinneapolis, MN
Most JobsOptum

Showing 5 of 358+ Intern Jobs in Minnesota with Visa Sponsorship

Walmart
Pharmacy Grad Intern
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Walmart
New 4h ago
Pharmacy Grad Intern
Walmart
Rochester, Minnesota
Allied Health
Healthcare Administration
Pharmacy
Patient Services & Wellbeing
$18 - $37/hr
On-Site
Bachelor's
10,000+

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CVS Health
Pharmacy Intern
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CVS Health
New 22h ago
Pharmacy Intern
CVS Health
Eagan, Minnesota
Allied Health
Healthcare Administration
Pharmacy
Patient Services & Wellbeing
$20 - $24/hr
On-Site
Other
10,000+

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Danfoss
Lab Technician Intern
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Danfoss
Added 1d ago
Lab Technician Intern
Danfoss
Minneapolis, Minnesota
On-Site
None
10,000+

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Northwestern Mutual
Financial Advisor - Intern
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Northwestern Mutual
Added 1w ago
Financial Advisor - Intern
Northwestern Mutual
Minneapolis, Minnesota
Sales
Partnerships & Business Development
Customer Service & Support
Consulting & Professional Services
Account Management
$500 - $1,000/yr
On-Site
None
5,001-10,000

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Fairview Health Services
Pharmacy Intern
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Fairview Health Services
Added 1w ago
Pharmacy Intern
Fairview Health Services
Edina, Minnesota
Allied Health
Healthcare Administration
Pharmacy
Patient Services & Wellbeing
$21 - $30/hr
On-Site
None
10,000+

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Intern Job Roles in Minnesota

Software Engineering188 jobs
Technical Product & Program Management103 jobs
Healthcare Administration93 jobs
Cloud & DevOps91 jobs
Pharmacy88 jobs
Allied Health86 jobs
Backend Engineering86 jobs
Technical Program Management68 jobs
Patient Services & Wellbeing67 jobs
Data Science & Analytics59 jobs

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Intern Jobs in Minnesota: Frequently Asked Questions

Which companies sponsor visas for interns in Minnesota?

Several large Minnesota-based employers have established internship programs with a track record of visa sponsorship, including 3M, UnitedHealth Group, General Mills, Target, and Mayo Clinic. These organizations typically have dedicated HR and immigration support infrastructure that makes intern sponsorship more feasible than at smaller companies. Sponsorship is never guaranteed and varies by role, team, and the intern's visa eligibility at the time of the offer.

Which visa types are most common for intern roles in Minnesota?

The most common visa pathways for interns in Minnesota are Curricular Practical Training (CPT) and Optional Practical Training (OPT), both available to F-1 international students without requiring employer sponsorship in the traditional sense. For post-degree roles converting from internships, the H-1B visa is the primary sponsored work visa. J-1 visa intern and trainee categories are also used, typically through a designated sponsor organization rather than directly through the employer.

Which cities in Minnesota have the most intern sponsorship jobs?

Minneapolis and St. Paul together account for the large majority of intern sponsorship opportunities in Minnesota, driven by the concentration of Fortune 500 headquarters, healthcare systems, and financial services firms in the metro area. Rochester is a secondary hub, particularly for biomedical, research, and healthcare internships connected to Mayo Clinic. Bloomington and Eden Prairie also have relevant activity from technology and manufacturing employers in the southwest suburbs.

How to find intern visa sponsorship jobs in Minnesota?

Migrate Mate is built specifically for international job seekers and filters intern roles in Minnesota by visa sponsorship eligibility, saving significant research time. Beyond the platform, targeting employers with large structured internship programs in the Twin Cities and Rochester increases the likelihood of finding sponsors. University career centers at institutions like the University of Minnesota often have relationships with local employers who regularly hire international interns.

Are there state-specific considerations for intern visa sponsorship in Minnesota?

Minnesota's intern hiring is heavily tied to its university pipeline, particularly the University of Minnesota Twin Cities, which produces a large international student population that feeds CPT and OPT-eligible talent into local employers. The state's strong healthcare, medical device, and consumer goods sectors tend to hire interns in specialty occupation-adjacent roles, which aligns well with future H-1B eligibility. Interns on CPT or OPT should confirm their school's authorization process early, as timing affects start dates.

What is the prevailing wage for sponsored intern jobs in Minnesota?

U.S. employers sponsoring a visa must pay at least the prevailing wage, which is what workers in the same role, area, and experience level typically earn. The Department of Labor sets this rate to make sure companies aren't hiring foreign workers simply because they'd accept lower pay than a U.S. worker. It varies by job title, location, and experience. You can look up current prevailing wage rates for any occupation and location using the OFLC Wage Search page.