Intern Visa Sponsorship Jobs in Minnesota

Intern visa sponsorship jobs in Minnesota are concentrated in the Twin Cities metro, where employers like 3M, UnitedHealth Group, General Mills, and Target run structured internship programs that have historically supported visa sponsorship. Minneapolis and St. Paul anchor the state's hiring activity, with additional opportunities in Rochester tied to Mayo Clinic's research and clinical operations.

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Overview

Open Jobs290+
Top Visa TypeF-1 CPT
Work Type92% On-site
Median Salary$51K
Top LocationMinneapolis, MN
Most JobsWalmart

Showing 5 of 290+ Intern Jobs in Minnesota with Visa Sponsorship

Northwestern Mutual
Financial Advisor - Intern
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Northwestern Mutual
New 1h ago
Financial Advisor - Intern
Northwestern Mutual
Minneapolis, Minnesota
Sales
Partnerships & Business Development
Customer Service & Support
Consulting & Professional Services
Account Management
$500/yr - $1,000/yr
On-Site
None
5,001-10,000

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University of Minnesota
SDEC Summer Intern
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University of Minnesota
New 14h ago
SDEC Summer Intern
University of Minnesota
Minneapolis, Minnesota
On-Site
High School
10,000+

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CHS Inc.
Agronomy Operations Intern
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CHS Inc.
New 17h ago
Agronomy Operations Intern
CHS Inc.
Badger, Minnesota
$15/hr - $21/hr
On-Site
Associate's
5,001-10,000

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Children's Minnesota
ENT Research Intern
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Children's Minnesota
New 19h ago
ENT Research Intern
Children's Minnesota
Minneapolis, Minnesota
On-Site
None
1,001-5,000

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Onto Innovation
Summer Purchasing Intern
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Onto Innovation
Added 1d ago
Summer Purchasing Intern
Onto Innovation
Bloomington, Minnesota
Procurement & Supply Chain
Procurement & Purchasing
Supply Chain
On-Site
Bachelor's

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Intern Job Roles in Minnesota

Healthcare Administration102 jobs
Patient Services & Wellbeing68 jobs
Allied Health65 jobs
Customer Service & Support62 jobs
Pharmacy58 jobs
Sales35 jobs
Project & Program Management32 jobs
Physicians27 jobs
Medical Specialists25 jobs
Project Management23 jobs

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Intern Jobs in Minnesota: Frequently Asked Questions

Which companies sponsor visas for interns in Minnesota?

Several large Minnesota-based employers have established internship programs with a track record of visa sponsorship, including 3M, UnitedHealth Group, General Mills, Target, and Mayo Clinic. These organizations typically have dedicated HR and immigration support infrastructure that makes intern sponsorship more feasible than at smaller companies. Sponsorship is never guaranteed and varies by role, team, and the intern's visa eligibility at the time of the offer.

Which visa types are most common for intern roles in Minnesota?

The most common visa pathways for interns in Minnesota are Curricular Practical Training (CPT) and Optional Practical Training (OPT), both available to F-1 international students without requiring employer sponsorship in the traditional sense. For post-degree roles converting from internships, the H-1B visa is the primary sponsored work visa. J-1 visa intern and trainee categories are also used, typically through a designated sponsor organization rather than directly through the employer.

Which cities in Minnesota have the most intern sponsorship jobs?

Minneapolis and St. Paul together account for the large majority of intern sponsorship opportunities in Minnesota, driven by the concentration of Fortune 500 headquarters, healthcare systems, and financial services firms in the metro area. Rochester is a secondary hub, particularly for biomedical, research, and healthcare internships connected to Mayo Clinic. Bloomington and Eden Prairie also have relevant activity from technology and manufacturing employers in the southwest suburbs.

How to find intern visa sponsorship jobs in Minnesota?

Migrate Mate is built specifically for international job seekers and filters intern roles in Minnesota by visa sponsorship eligibility, saving significant research time. Beyond the platform, targeting employers with large structured internship programs in the Twin Cities and Rochester increases the likelihood of finding sponsors. University career centers at institutions like the University of Minnesota often have relationships with local employers who regularly hire international interns.

Are there state-specific considerations for intern visa sponsorship in Minnesota?

Minnesota's intern hiring is heavily tied to its university pipeline, particularly the University of Minnesota Twin Cities, which produces a large international student population that feeds CPT and OPT-eligible talent into local employers. The state's strong healthcare, medical device, and consumer goods sectors tend to hire interns in specialty occupation-adjacent roles, which aligns well with future H-1B eligibility. Interns on CPT or OPT should confirm their school's authorization process early, as timing affects start dates.

What is the prevailing wage for sponsored intern jobs in Minnesota?

U.S. employers sponsoring a visa must pay at least the prevailing wage, which is what workers in the same role, area, and experience level typically earn. The Department of Labor sets this rate to make sure companies aren't hiring foreign workers simply because they'd accept lower pay than a U.S. worker. It varies by job title, location, and experience. You can look up current prevailing wage rates for any occupation and location using the OFLC Wage Search page.