Intern Visa Sponsorship Jobs in Minnesota

Intern visa sponsorship jobs in Minnesota are concentrated in the Twin Cities metro, where employers like 3M, UnitedHealth Group, General Mills, and Target run structured internship programs that have historically supported visa sponsorship. Minneapolis and St. Paul anchor the state's hiring activity, with additional opportunities in Rochester tied to Mayo Clinic's research and clinical operations.

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Overview

Open Jobs459+
Top Visa TypeH-1B
Work Type95% On-site
Salary Range$24K – $35K
Top LocationMinneapolis, MN
Most JobsCVS Health

Showing 5 of 459+ Intern Jobs in Minnesota with Visa Sponsorship jobs

Sanford Health
Intern
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Sanford Health
Added 6d ago
Intern
Sanford Health
Bemidji, Minnesota
$16.50/hr - $16.50/hr
On-Site
Associate's
10,000+

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Walgreens
Pharmacy Intern Grad
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Walgreens
Added 1d ago
Pharmacy Intern Grad
Walgreens
Moorhead, Minnesota
Allied Health
Healthcare Administration
Customer Service & Support
Pharmacy
Patient Services & Wellbeing
$35/hr - $44/hr
On-Site
Doctorate
10,000+

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Ryan Companies US, Inc.
Design Intern
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Ryan Companies US, Inc.
Added 1d ago
Design Intern
Ryan Companies US, Inc.
Minneapolis, Minnesota
Creative & Design
Not listed
On-Site
Bachelor's

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Thrivent
Associate Software Engineer Intern
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Thrivent
Added 1d ago
Associate Software Engineer Intern
Thrivent
Brainerd, Minnesota
Software Engineering
Data Science & Analytics
Technical Product & Program Management
Technical Program Management
Backend Engineering
$25/hr - $28/hr
Remote (US)
Bachelor's
5,001-10,000

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Fairview Health Services
Imaging Tech Assistant - Modality Intern
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Fairview Health Services
Added 1d ago
Imaging Tech Assistant - Modality Intern
Fairview Health Services
Maplewood, Minnesota
Healthcare Administration
Patient Services & Wellbeing
$26.00/hr
On-Site
None
10,000+

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See all 459+ Intern Jobs in Minnesota with Visa Sponsorship

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Intern Job Roles in Minnesota

Healthcare Administration168 jobs
Allied Health125 jobs
Patient Services & Wellbeing117 jobs
Pharmacy116 jobs
Customer Service & Support99 jobs
Specialized Engineering40 jobs
Engineering (Non-Software)39 jobs
Project & Program Management37 jobs
Sales32 jobs
Manufacturing Operations26 jobs

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Intern Jobs in Minnesota: Frequently Asked Questions

Which companies sponsor visas for interns in Minnesota?

Several large Minnesota-based employers have established internship programs with a track record of visa sponsorship, including 3M, UnitedHealth Group, General Mills, Target, and Mayo Clinic. These organizations typically have dedicated HR and immigration support infrastructure that makes intern sponsorship more feasible than at smaller companies. Sponsorship is never guaranteed and varies by role, team, and the intern's visa eligibility at the time of the offer.

Which visa types are most common for intern roles in Minnesota?

The most common visa pathways for interns in Minnesota are Curricular Practical Training (CPT) and Optional Practical Training (OPT), both available to F-1 international students without requiring employer sponsorship in the traditional sense. For post-degree roles converting from internships, the H-1B is the primary sponsored work visa. J-1 intern and trainee categories are also used, typically through a designated sponsor organization rather than directly through the employer.

Which cities in Minnesota have the most intern sponsorship jobs?

Minneapolis and St. Paul together account for the large majority of intern sponsorship opportunities in Minnesota, driven by the concentration of Fortune 500 headquarters, healthcare systems, and financial services firms in the metro area. Rochester is a secondary hub, particularly for biomedical, research, and healthcare internships connected to Mayo Clinic. Bloomington and Eden Prairie also have relevant activity from technology and manufacturing employers in the southwest suburbs.

How to find intern visa sponsorship jobs in Minnesota?

Migrate Mate is built specifically for international job seekers and filters intern roles in Minnesota by visa sponsorship eligibility, saving significant research time. Beyond the platform, targeting employers with large structured internship programs in the Twin Cities and Rochester increases the likelihood of finding sponsors. University career centers at institutions like the University of Minnesota often have relationships with local employers who regularly hire international interns.

Are there state-specific considerations for intern visa sponsorship in Minnesota?

Minnesota's intern hiring is heavily tied to its university pipeline, particularly the University of Minnesota Twin Cities, which produces a large international student population that feeds CPT and OPT-eligible talent into local employers. The state's strong healthcare, medical device, and consumer goods sectors tend to hire interns in specialty occupation-adjacent roles, which aligns well with future H-1B eligibility. Interns on CPT or OPT should confirm their school's authorization process early, as timing affects start dates.

What is the prevailing wage for sponsored intern jobs in Minnesota?

U.S. employers sponsoring a visa must pay at least the prevailing wage, which is what workers in the same role, area, and experience level typically earn. The Department of Labor sets this rate to make sure companies aren't hiring foreign workers simply because they'd accept lower pay than a U.S. worker. It varies by job title, location, and experience. You can look up current prevailing wage rates for any occupation and location using the OFLC Wage Search page.

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