Intern Visa Sponsorship Jobs in Minnesota

Intern visa sponsorship jobs in Minnesota are concentrated in the Twin Cities metro, where employers like 3M, UnitedHealth Group, General Mills, and Target run structured internship programs that have historically supported visa sponsorship. Minneapolis and St. Paul anchor the state's hiring activity, with additional opportunities in Rochester tied to Mayo Clinic's research and clinical operations.

Find Intern Jobs

Overview

Open Jobs668+
Top Visa TypeF-1 CPT
Work Type75% On-site
Top LocationMinneapolis, MN
Most JobsXcel Energy

Showing 5 of 668+ Intern Jobs in Minnesota with Visa Sponsorship

Allina Health
Pharmacy Intern
We won't show you this job again
Allina Health
Added 1w ago
Pharmacy Intern
Allina Health
Minneapolis, Minnesota
Allied Health
Healthcare Administration
Pharmacy
Patient Services & Wellbeing
$21 - $24/hr
On-Site
None
10,000+

Have you applied for this role?

Ulteig
Civil Engineer Intern
We won't show you this job again
Ulteig
Added 1w ago
Civil Engineer Intern
Ulteig
Detroit Lakes, Minnesota
Civil & Structural Engineering
Specialized Engineering
Civil Engineering
Engineering (Non-Software)
$25 - $27/hr
On-Site
Bachelor's
1,001-5,000

Have you applied for this role?

American Crystal Sugar Company
Ag Student Intern
We won't show you this job again
American Crystal Sugar Company
Added 1w ago
Ag Student Intern
American Crystal Sugar Company
East Grand Forks, Minnesota
$20.00 - $20.00/hr
On-Site
Associate's
1,001-5,000

Have you applied for this role?

Hennepin Healthcare
Facilities Maintenance/Operations Engineer Intern
We won't show you this job again
Hennepin Healthcare
Added 1w ago
Facilities Maintenance/Operations Engineer Intern
Hennepin Healthcare
Minneapolis, Minnesota
Specialized Engineering
Mechanical Engineering
Electrical Engineering
Construction
Engineering (Non-Software)
HVAC Technician
$34.18 - $34.18/hr
On-Site
Associate's
5,001-10,000

Have you applied for this role?

Kimley-Horn
Structural Intern
We won't show you this job again
Kimley-Horn
Added 1w ago
Structural Intern
Kimley-Horn
Eden Prairie, Minnesota
Specialized Engineering
Civil & Structural Engineering
Engineering (Non-Software)
Civil Engineering
Structural Engineering
$28 - $29/hr
On-Site
Bachelor's
5,001-10,000

Have you applied for this role?

See all 668+ Intern Jobs in Minnesota with Visa Sponsorship

Sign up for free to unlock all listings, filter by visa type, and get alerts for new Intern Jobs in Minnesota with Visa Sponsorship.

Get Access To All Jobs

Intern Job Roles in Minnesota

Software Engineering184 jobs
Healthcare Administration142 jobs
Allied Health139 jobs
Pharmacy137 jobs
Patient Services & Wellbeing124 jobs
Specialized Engineering105 jobs
Engineering (Non-Software)103 jobs
Technical Product & Program Management99 jobs
Cloud & DevOps96 jobs
Backend Engineering89 jobs

See all 668+ Intern Jobs in Minnesota

Sign up for free to filter by visa type, set job alerts, and find employers with verified sponsorship history.

Search Intern Jobs in Minnesota

Intern Jobs in Minnesota: Frequently Asked Questions

Which companies sponsor visas for interns in Minnesota?

Several large Minnesota-based employers have established internship programs with a track record of visa sponsorship, including 3M, UnitedHealth Group, General Mills, Target, and Mayo Clinic. These organizations typically have dedicated HR and immigration support infrastructure that makes intern sponsorship more feasible than at smaller companies. Sponsorship is never guaranteed and varies by role, team, and the intern's visa eligibility at the time of the offer.

Which visa types are most common for intern roles in Minnesota?

The most common visa pathways for interns in Minnesota are Curricular Practical Training (CPT) and Optional Practical Training (OPT), both available to F-1 international students without requiring employer sponsorship in the traditional sense. For post-degree roles converting from internships, the H-1B visa is the primary sponsored work visa. J-1 visa intern and trainee categories are also used, typically through a designated sponsor organization rather than directly through the employer.

Which cities in Minnesota have the most intern sponsorship jobs?

Minneapolis and St. Paul together account for the large majority of intern sponsorship opportunities in Minnesota, driven by the concentration of Fortune 500 headquarters, healthcare systems, and financial services firms in the metro area. Rochester is a secondary hub, particularly for biomedical, research, and healthcare internships connected to Mayo Clinic. Bloomington and Eden Prairie also have relevant activity from technology and manufacturing employers in the southwest suburbs.

How to find intern visa sponsorship jobs in Minnesota?

Migrate Mate is built specifically for international job seekers and filters intern roles in Minnesota by visa sponsorship eligibility, saving significant research time. Beyond the platform, targeting employers with large structured internship programs in the Twin Cities and Rochester increases the likelihood of finding sponsors. University career centers at institutions like the University of Minnesota often have relationships with local employers who regularly hire international interns.

Are there state-specific considerations for intern visa sponsorship in Minnesota?

Minnesota's intern hiring is heavily tied to its university pipeline, particularly the University of Minnesota Twin Cities, which produces a large international student population that feeds CPT and OPT-eligible talent into local employers. The state's strong healthcare, medical device, and consumer goods sectors tend to hire interns in specialty occupation-adjacent roles, which aligns well with future H-1B eligibility. Interns on CPT or OPT should confirm their school's authorization process early, as timing affects start dates.

What is the prevailing wage for sponsored intern jobs in Minnesota?

U.S. employers sponsoring a visa must pay at least the prevailing wage, which is what workers in the same role, area, and experience level typically earn. The Department of Labor sets this rate to make sure companies aren't hiring foreign workers simply because they'd accept lower pay than a U.S. worker. It varies by job title, location, and experience. You can look up current prevailing wage rates for any occupation and location using the OFLC Wage Search page.