Internship Visa Sponsorship Jobs in Minnesota

Minnesota's internship sponsorship market is anchored by employers like 3M, Target, UnitedHealth Group, and Mayo Clinic, with the Twin Cities metro driving the majority of opportunities. International students at the University of Minnesota and other state institutions frequently pursue internships here on OPT or CPT, spanning healthcare, technology, and consumer goods.

See All Internship Jobs

Overview

Open Jobs30+
Top Visa TypeF-1 CPT
Work Type97% On-site
Top LocationMinneapolis, MN
Most JobsWashburn Center for Children

Showing 5 of 30+ Internship Jobs in Minnesota with Visa Sponsorship jobs

The Ogilvy Group
Strategy Internship
We won't show you this job again
The Ogilvy Group
Added 2w ago
Strategy Internship
The Ogilvy Group
Minneapolis, Minnesota
Project & Program Management
Business Operations
Project Management
Not listed
On-Site
Associate's

Have you applied for this role?

Give feedback about this job
Min 10 characters (0/10)
Deluxe Corporation
Internship - Technology & Computer Science - Minneapolis
We won't show you this job again
Deluxe Corporation
Added 1mo ago
Internship - Technology & Computer Science - Minneapolis
Deluxe Corporation
Minneapolis, Minnesota
Not listed
On-Site
Bachelor's

Have you applied for this role?

Give feedback about this job
Min 10 characters (0/10)
Merrick &
DSP Summer Internship
We won't show you this job again
Merrick &
Added 4d ago
DSP Summer Internship
Merrick &
Vadnais Heights, Minnesota
Clinical Support
Allied Health
Healthcare Administration
Caregiving & Elderly Support
$16/yr
On-Site
Other

Have you applied for this role?

Give feedback about this job
Min 10 characters (0/10)
Thrivent
Financial Services Field Internship
We won't show you this job again
Thrivent
Added 1w ago
Financial Services Field Internship
Thrivent
Minneapolis, Minnesota
Partnerships & Business Development
Customer Service & Support
Corporate Training & Learning Development
Learning & Development
On-Site
Bachelor's
5,001-10,000

Have you applied for this role?

Give feedback about this job
Min 10 characters (0/10)
Madden Brothers
Recreation Management Internship
We won't show you this job again
Madden Brothers
Added 1w ago
Recreation Management Internship
Madden Brothers
Brainerd, Minnesota
Customer Service & Support
Events & Tourism
Hospitality & Guest Services
Event Planning
On-Site
Associate's

Have you applied for this role?

Give feedback about this job
Min 10 characters (0/10)

See all 30+ Internship Jobs in Minnesota with Visa Sponsorship

Sign up for free to unlock all listings, filter by visa type, and get alerts for new Internship Jobs in Minnesota with Visa Sponsorship.

Get Access To All Jobs

Internship Job Roles in Minnesota

Customer Service & Support8 jobs
Allied Health5 jobs
Healthcare Administration5 jobs
Customer Service4 jobs
Mental & Behavioral Health4 jobs
Social Work & Counseling4 jobs
Accounting2 jobs
Business Operations2 jobs
Corporate Training & Learning Development2 jobs
Finance2 jobs

See all 30+ Internship Jobs in Minnesota

Sign up for free to filter by visa type, set job alerts, and find employers with verified sponsorship history.

Search Internship Jobs in Minnesota

Internship Jobs in Minnesota: Frequently Asked Questions

Which companies sponsor visas for internships in Minnesota?

Minnesota's largest employers are among the most active internship sponsors in the state. 3M in Maplewood, Target and UnitedHealth Group in the Twin Cities, Cargill in Wayzata, and Mayo Clinic in Rochester all have established internship programs that have historically supported international students. Sponsorship practices vary by role, team, and year, so confirming with each employer's recruiting team directly is important before applying.

Which visa types are most common for internship roles in Minnesota?

Most international interns in Minnesota work under F-1 OPT or CPT, which allow students enrolled at U.S. universities to gain practical training without requiring employer-filed visa petitions. J-1 Exchange Visitor visas are also used for structured internship programs. H-1B sponsorship for internships is uncommon because the role typically needs to meet specialty occupation standards and the cap and lottery requirements add significant complexity.

Which cities in Minnesota have the most internship sponsorship jobs?

The Twin Cities metro, covering Minneapolis and Saint Paul, accounts for the large majority of internship sponsorship opportunities in Minnesota. Bloomington, Minnetonka, and Wayzata host major corporate headquarters that recruit interns annually. Rochester stands out as a specialized hub due to Mayo Clinic's presence, which draws biomedical and health IT interns. Smaller markets like Duluth have a more limited but growing internship presence.

How to find internship visa sponsorship jobs in Minnesota?

Migrate Mate is built specifically to surface internship roles where employers have a documented history of visa sponsorship, filtered by state. Searching Minnesota on Migrate Mate lets you browse internship listings across healthcare, technology, and corporate sectors without manually vetting each employer's sponsorship stance. It is particularly useful for F-1 students on OPT or CPT who need to confirm work authorization compatibility before applying.

Are there state-specific considerations for internship sponsorship in Minnesota?

Minnesota's internship market is heavily shaped by its university pipeline, particularly the University of Minnesota Twin Cities, which feeds students into major corporate programs across healthcare, finance, and technology. The state follows federal prevailing wage requirements for any visa category that mandates them, such as H-1B. Employers with strong OPT and CPT hiring programs are generally more accessible entry points than those requiring full H-1B sponsorship for intern-level roles.

What is the prevailing wage for sponsored internship jobs in Minnesota?

U.S. employers sponsoring a visa must pay at least the prevailing wage, which is what workers in the same role, area, and experience level typically earn. The Department of Labor sets this rate to make sure companies aren't hiring foreign workers simply because they'd accept lower pay than a U.S. worker. It varies by job title, location, and experience. You can look up current prevailing wage rates for any occupation and location using the OFLC Wage Search page.

See which internship employers are hiring and sponsoring visas in Minnesota right now.

Search Internship Jobs in Minnesota