Internship Visa Sponsorship Jobs in Minnesota

Minnesota's internship sponsorship market is anchored by employers like 3M, Target, UnitedHealth Group, and Mayo Clinic, with the Twin Cities metro driving the majority of opportunities. International students at the University of Minnesota and other state institutions frequently pursue internships here on OPT or CPT, spanning healthcare, technology, and consumer goods.

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Overview

Open Jobs18+
Top Visa TypeF-1 CPT
Work Type78% On-site
Top LocationMinneapolis, MN
Most JobsThe Ogilvy Group

Showing 5 of 18+ Internship Jobs in Minnesota with Visa Sponsorship

Target
UX Design Internship
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Target
Added 2d ago
UX Design Internship
Target
Minneapolis, Minnesota
Creative & Design
UI/UX Design
$34/hr
Hybrid
Bachelor's
10,000+

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C.H. Robinson
Software Engineering Internship
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C.H. Robinson
Added 5d ago
Software Engineering Internship
C.H. Robinson
Eden Prairie, Minnesota
Software Engineering
Full-stack Engineering
Backend Engineering
$15 - $30/hr
Hybrid
Bachelor's
10,000+

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Piper Sandler
Summer Internship Program - Fixed Income Services
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Piper Sandler
Added 5d ago
Summer Internship Program - Fixed Income Services
Piper Sandler
Minneapolis, Minnesota
Finance
Accounting
Partnerships & Business Development
Sales
Investment Banking & Capital Markets
$21 - $30/hr
On-Site
None
1,001-5,000

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Thrivent
Credit Research MBA/Graduate Internship
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Thrivent
Added 1w ago
Credit Research MBA/Graduate Internship
Thrivent
Minneapolis, Minnesota
Finance
Accounting
Business Analysis
Investment Banking & Capital Markets
$45 - $65/hr
On-Site
Master's
5,001-10,000

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Redpath and Company
Audit Internship
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Redpath and Company
Added 1w ago
Audit Internship
Redpath and Company
Saint Paul, Minnesota
Finance
Accounting
Audit
Hybrid
Bachelor's
11-50

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Internship Job Roles in Minnesota

Finance5 jobs
Accounting5 jobs
Sales3 jobs
Customer Service & Support3 jobs
Partnerships & Business Development3 jobs
Tax2 jobs
Audit2 jobs
Creative & Design2 jobs
Project Management2 jobs
Project & Program Management2 jobs

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Internship Jobs in Minnesota: Frequently Asked Questions

Which companies sponsor visas for internships in Minnesota?

Minnesota's largest employers are among the most active internship sponsors in the state. 3M in Maplewood, Target and UnitedHealth Group in the Twin Cities, Cargill in Wayzata, and Mayo Clinic in Rochester all have established internship programs that have historically supported international students. Sponsorship practices vary by role, team, and year, so confirming with each employer's recruiting team directly is important before applying.

Which visa types are most common for internship roles in Minnesota?

Most international interns in Minnesota work under F-1 OPT or CPT, which allow students enrolled at U.S. universities to gain practical training without requiring employer-filed visa petitions. J-1 visa Exchange Visitor visas are also used for structured internship programs. H-1B visa sponsorship for internships is uncommon because the role typically needs to meet specialty occupation standards and the cap and lottery requirements add significant complexity.

Which cities in Minnesota have the most internship sponsorship jobs?

The Twin Cities metro, covering Minneapolis and Saint Paul, accounts for the large majority of internship sponsorship opportunities in Minnesota. Bloomington, Minnetonka, and Wayzata host major corporate headquarters that recruit interns annually. Rochester stands out as a specialized hub due to Mayo Clinic's presence, which draws biomedical and health IT interns. Smaller markets like Duluth have a more limited but growing internship presence.

How to find internship visa sponsorship jobs in Minnesota?

Migrate Mate is built specifically to surface internship roles where employers have a documented history of visa sponsorship, filtered by state. Searching Minnesota on Migrate Mate lets you browse internship listings across healthcare, technology, and corporate sectors without manually vetting each employer's sponsorship stance. It is particularly useful for F-1 students on OPT or CPT who need to confirm work authorization compatibility before applying.

Are there state-specific considerations for internship sponsorship in Minnesota?

Minnesota's internship market is heavily shaped by its university pipeline, particularly the University of Minnesota Twin Cities, which feeds students into major corporate programs across healthcare, finance, and technology. The state follows federal prevailing wage requirements for any visa category that mandates them, such as H-1B. Employers with strong OPT and CPT hiring programs are generally more accessible entry points than those requiring full H-1B sponsorship for intern-level roles.

What is the prevailing wage for sponsored internship jobs in Minnesota?

U.S. employers sponsoring a visa must pay at least the prevailing wage, which is what workers in the same role, area, and experience level typically earn. The Department of Labor sets this rate to make sure companies aren't hiring foreign workers simply because they'd accept lower pay than a U.S. worker. It varies by job title, location, and experience. You can look up current prevailing wage rates for any occupation and location using the OFLC Wage Search page.