Intern Jobs in New York

Intern jobs in New York are among the most competitive and sought-after in the country, concentrated in finance, media, technology, and life sciences, with opportunities at every level from first-year undergraduate through graduate and MBA programs. New York City drives the overwhelming majority of openings, but Albany and Buffalo also have active programs tied to government agencies, healthcare systems, and regional manufacturing. Goldman Sachs, NBCUniversal, and Memorial Sloan Kettering are among the large, established employers with well-known intern pipelines in New York. The most in-demand specialties are investment banking, software engineering, and communications. Find a role that fits below and apply directly.

Find Intern Jobs

Overview

Open roles916+
Top employerCVS Health
Top cityNew York, NY
Cities hiring189
Work type86% On-site
Top industryHealthcare

Showing 5 of 916+ Intern jobs

Terracon Consultants Inc
Intern
We won't show you this job again
Terracon Consultants Inc
Added 1mo ago
Intern
Terracon Consultants Inc
Albany, New York
Specialized Engineering
Civil & Structural Engineering
Engineering (Non-Software)
Civil Engineering
$18 - $24/hr
On-Site
Bachelor's
1,001-5,000

Have you applied for this role?

State Farm
Intern
We won't show you this job again
State Farm
Added 3mo ago
Intern
State Farm
Elmsford, New York
Customer Service & Support
Sales
Partnerships & Business Development
$15 - $18/hr
On-Site
None
10,000+

Have you applied for this role?

Yellowstone Landscape
Intern
We won't show you this job again
Yellowstone Landscape
Added 4mo ago
Intern
Yellowstone Landscape
Brooklyn, New York
On-Site
None
5,001-10,000

Have you applied for this role?

iHeartMedia
Intern
We won't show you this job again
iHeartMedia
Added 8mo ago
Intern
iHeartMedia
New York, New York
Multimedia Production
Content & Communications
Brand & Social Media
Social Media Management
Video Editing
$16.50/hr
On-Site
None

Have you applied for this role?

Bank of China USA
Intern
We won't show you this job again
Bank of China USA
Added 13mo ago
Intern
Bank of China USA
New York, New York
Business Operations
Procurement & Supply Chain
Procurement & Purchasing
$50k - $70k/yr
On-Site
Bachelor's
501-1,000

Have you applied for this role?

See All 916+ Intern Jobs in New York

Find roles in New York that match your experience and apply in just a few clicks.

Find Intern Jobs

Intern Jobs by City in New York

Where New York roles are concentrated, by current openings.

New York
385 jobs
Brooklyn
44 jobs
Rochester
30 jobs
Bronx
27 jobs
New York City
25 jobs
Buffalo
23 jobs
Staten Island
17 jobs
Albany
16 jobs
Queens
16 jobs

Intern Job Market in New York

A snapshot from current New York openings, updated as new roles post.

Who's Hiring

  • CVS Health
    CVS Health150
  • Walgreens
    Walgreens43
  • Peloton Interactive
    Peloton Interactive28
  • Bank of China USA
    Bank of China USA23
  • International Rescue Committee
    International Rescue Committee21

Top Industries Hiring

  • Healthcare & Medical Services267
  • Consulting & Professional Services86
  • Retail82
  • Technology & Software76
  • Banking & Financial Services49

What New York Employers Look For

The qualifications that appear most often in intern jobs across New York.

  • Currently enrolled in an accredited undergraduate or graduate degree program
  • Minimum GPA of 3.0 or higher, as specified by the hiring employer
  • Strong written and verbal communication skills for a professional environment
  • Proficiency in Microsoft Office Suite, especially Excel and PowerPoint
  • Ability to commit to a structured schedule for the full internship duration
  • Prior coursework or project experience relevant to the internship department

Intern Jobs in New York: Frequently Asked Questions

How do you become a intern in New York?

The path to an internship in New York starts with enrollment in an accredited college or university program, as most employers require active student status. No state-issued license is required for the intern role itself, though some placements in healthcare, law, or finance may require background checks or program-specific clearances. Strong academic standing, a targeted resume, and connections made through campus career offices or professional associations in New York City, Albany, or Buffalo open the most doors.

Which companies hire interns in New York?

Employers hiring interns in New York right now include CVS Health, Walgreens, and Peloton Interactive, based on current listings on Migrate Mate as of June 2026. New York's density of Fortune 500 headquarters, major media companies, and top-tier financial institutions means the pool of employers running structured intern programs is unusually large compared to most states.

Which New York cities have the most intern jobs?

New York, Brooklyn, and Rochester have the most intern openings in New York. New York City dominates because it is home to the headquarters of major financial institutions, media conglomerates, and technology firms that run large structured intern programs, while Albany attracts placements tied to state government agencies and policy organizations, and Buffalo draws interns through its healthcare systems and regional manufacturing base.

Are there remote intern jobs in New York?

Yes, and more than many fields, particularly in technology, media, and finance roles where the work is desk-based and analytical. About 14% of intern openings tied to New York are remote or hybrid as of June 2026, reflecting the shift many New York City employers made to flexible arrangements. The most remote-friendly intern roles tend to be in software development, data analytics, and communications, while placements in labs, trading floors, or clinical settings remain fully on-site.

How can I get hired as a intern in New York with little or no experience?

The most realistic entry path is applying directly to structured new-student or first-year intern programs, which large New York employers such as investment banks, hospital systems like NewYork-Presbyterian, and media companies run specifically for candidates without prior professional experience. Campus recruitment events hosted by New York City universities and the CUNY system connect students to these programs early. Completing relevant coursework, building a portfolio of class projects, and securing a strong faculty recommendation give candidates with no work history a concrete edge in competitive applicant pools.

Where can I find and apply to intern jobs in New York?

You can find and apply to intern jobs in New York on Migrate Mate, which lists current openings from employers actively hiring across the state. The listings reflect real positions posted by New York employers right now. Find the roles that fit your program, availability, and field of study, then apply directly through each posting without any additional steps.

See All 916+ Intern Jobs in New York

Find roles in New York that match your experience and apply in just a few clicks.

Find Intern Jobs