Mid Level Project Assistant Jobs

Mid level project assistant jobs go to professionals ready to own projects end to end, coordinate across stakeholders, and keep workstreams moving with minimal oversight. Openings cover on-site, remote, and hybrid settings across Construction & Real Estate, Consulting & Professional Services, and Staffing & Recruiting, with employers like Jobot, HDR, and Burns & McDonnell hiring at this level now.

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Overview

Open roles148+
Top stateCalifornia
Top employerJobot
Top citySan Jose, CA
Work type90% On-site
Top industryConstruction

Showing 5 of 148+ Mid Level Project Assistant jobs

Hays
Assistant Project Manager
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Hays
Added 2d ago
Assistant Project Manager
Hays
Miami-Fort Lauderdale Area
Project & Program Management
Construction Management
Project Management
$80k - $100k/yr
On-Site
Bachelor's

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Trileaf Corporation
Environmental Assistant Project Manager
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Trileaf Corporation
Added 4d ago
Environmental Assistant Project Manager
Trileaf Corporation
Maitland, Florida
Project & Program Management
Specialized Engineering
Compliance & Legal
Project Management
Environmental Engineering
Compliance & Risk
$60k - $70k/yr
On-Site
Bachelor's
201-500

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Michels
Project Assistant - Michels Power, Inc.
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Michels
Added 4d ago
Project Assistant - Michels Power, Inc.
Michels
Appleton, Wisconsin
Executive Leadership & C-Suite
Program Management
Project Management
High school diploma or GED
1,001-5,000

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Pyramid Consulting, Inc
Assistant Project Manager
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Pyramid Consulting, Inc
Added 4d ago
Assistant Project Manager
Pyramid Consulting, Inc
Maitland, Florida
Project & Program Management
Business Operations
Project Management
$50 - $54/hr
On-Site
Bachelor's

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Jobot
Traveling Electrical Assistant Project Manager
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Jobot
Added 6d ago
Traveling Electrical Assistant Project Manager
Jobot
Monrovia, Indiana
Project & Program Management
Electrical Engineering
Construction Management
Project Management
$120k/yr
On-Site
Bachelor's

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Mid Level Project Assistant Job Market

Who's Hiring

  • Jobot
    Jobot18
  • HDR
    HDR7
  • Burns & McDonnell
    Burns & McDonnell6
  • Westwood Professional Services
    Westwood Professional Services6
  • Balfour Beatty
    Balfour Beatty5

Top Industries Hiring

  • Construction & Real Estate49
  • Consulting & Professional Services39
  • Staffing & Recruiting21
  • Healthcare & Medical Services5
  • Technology & Software3

Mid Level Project Assistant Jobs: Frequently Asked Questions

How do I get a mid level project assistant job?

Position yourself around ownership and outcomes, not just task completion. Highlight moments where you coordinated multiple workstreams, managed vendor or stakeholder relationships, or kept a project on schedule under pressure. Tailor your resume to show scope and impact rather than a list of duties, and make clear you can operate with limited day-to-day guidance.

Which companies hire mid level project assistants?

Companies hiring mid level project assistants right now include Jobot, HDR, and Burns & McDonnell, based on current listings on Migrate Mate as of August 2026. Hiring at this level tends to come from mid-size and large organizations with active project portfolios that need experienced coordinators who can own workstreams without heavy supervision.

Are there remote mid level project assistant jobs?

Yes, remote and hybrid options are common at this level. About 10% of mid level project assistant openings are remote or hybrid as of August 2026, reflecting how much of project coordination work can be handled across digital tools and virtual meetings. On-site roles still exist, particularly in construction, healthcare, and manufacturing.

How do I move up to a mid level project assistant role?

The path from entry level to mid level is built on demonstrated ownership. Over your first few years, seek out opportunities to lead a workstream, manage a vendor relationship, or step in when a project needs someone to drive it forward. Document measurable results, such as timelines kept or budgets managed, and take on coordination tasks that go beyond your original job description.

Which industries hire the most mid level project assistants?

Mid Level project assistant roles concentrate in Construction & Real Estate, Consulting & Professional Services, and Staffing & Recruiting, based on current listings on Migrate Mate as of August 2026. These sectors tend to run large, complex projects that require experienced coordinators who can manage dependencies, communicate across teams, and keep deliverables on track without constant direction.