Project Assistant Jobs in Tulsa, OK

Project assistant jobs in Tulsa are concentrated in the downtown core, the Midtown business corridor, and the growing South Tulsa technology and energy campuses, with strong demand across energy, healthcare, and construction management. Employers hiring right now include Manhattan Construction, Quanta Infrastructure Solutions, and Ross. Find a role that fits below and apply directly.

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Overview

Open roles28
Top employerManhattan Construction
Work type100% On-site
Top credentialBachelor's degree in construction management
Companies hiring8

Showing 5 of 28+ Project Assistant jobs

Manhattan Construction
Electrical Assistant Project Manager - Data Centers/Mission Critical
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Manhattan Construction
Added 1w ago
Electrical Assistant Project Manager - Data Centers/Mission Critical
Manhattan Construction
Tulsa, Oklahoma
Construction Management
Manufacturing Operations
Project Management
CPR Certification

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Nabholz Construction
Assistant Project Manager
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Nabholz Construction
Added 1w ago
Assistant Project Manager
Nabholz Construction
Tulsa, Oklahoma
Construction Management
Manufacturing Operations
Project Management
Bachelor's degree in construction management
1,001-5,000

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Quanta Infrastructure Solutions Group
Assistant Project Manager I - (New Grad)
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Quanta Infrastructure Solutions Group
Added 2w ago
Assistant Project Manager I - (New Grad)
Quanta Infrastructure Solutions Group
Tulsa, Oklahoma
Construction Management
Manufacturing Operations
Project Management
On-Site
Bachelor's degree in construction management

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Quanta Services
Assistant Project Manager I - (New Grad)
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Quanta Services
Added 2w ago
Assistant Project Manager I - (New Grad)
Quanta Services
Tulsa, Oklahoma
Construction Management
Manufacturing Operations
Project Management
Bachelor's degree in construction management
10,000+

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Manhattan Construction
Assistant Project Manager
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Manhattan Construction
Added 2w ago
Assistant Project Manager
Manhattan Construction
Tulsa, Oklahoma
Construction Management
Manufacturing Operations
Project Management
CPR Certification

Have you applied for this role?

See All 28 Project Assistant Jobs in Tulsa

Find roles in Tulsa that match your experience and apply in just a few clicks.

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Project Assistant Job Market in Tulsa

Who's Hiring

Manhattan Construction
Manhattan Construction6 open roles
Quanta Infrastructure Solutions
Quanta Infrastructure Solutions6 open roles
Ross
Ross3 open roles

Top Industries Hiring

  • Energy
  • Construction & Real Estate
  • Consulting & Professional Services

Project Assistant Jobs in Tulsa: Frequently Asked Questions

How do I get a project assistant job in Tulsa?

The strongest path into a project assistant role in Tulsa is through the city's energy, engineering, and healthcare sectors, which produce the highest volume of openings. Firms in the downtown oil and gas corridor and the expanding health systems near Midtown regularly bring on project assistants to support operations and capital projects. Candidates who demonstrate scheduling coordination, document control, or construction management software skills stand out in Tulsa's market.

Which companies hire project assistants in Tulsa?

Companies currently hiring project assistants in Tulsa include Manhattan Construction, Quanta Infrastructure Solutions, and Ross, per current listings on Migrate Mate as of September 2026. Tulsa's hiring base skews toward energy companies, regional health systems, engineering and environmental consultancies, and municipal contractors tied to the city's ongoing infrastructure investment.

Are there remote project assistant jobs in Tulsa?

Yes, though availability depends heavily on the role type. About 0% of project assistant openings tied to Tulsa are remote or hybrid as of September 2026, with the strongest remote options in administrative coordination, budget tracking, and documentation support rather than field-adjacent or construction roles. South Tulsa technology employers tend to offer the most flexible arrangements.

How can I get a project assistant job in Tulsa with little or no experience?

The most realistic entry point is applying to administrative or project coordinator assistant roles at Tulsa's regional healthcare systems or mid-size engineering firms, which regularly hire candidates from community college or university programs without extensive prior experience. Tulsa Community College and the University of Tulsa both have connections to local employers. Familiarity with project tracking tools like Microsoft Project or Smartsheet, even from coursework, meaningfully strengthens a Tulsa application.

Which industries hire the most project assistants in Tulsa?

Tulsa project assistant roles concentrate in Energy, Construction & Real Estate, and Consulting & Professional Services, based on current listings on Migrate Mate as of September 2026. Tulsa's historic strength in energy and its growing investment in healthcare infrastructure and commercial construction keep these sectors as the most consistent sources of project assistant demand in the metro.

See All 28 Project Assistant Jobs in Tulsa

Find roles in Tulsa that match your experience and apply in just a few clicks.

Find Project Assistant Jobs