Trainee Jobs in New York

Trainee jobs in New York are concentrated in New York City, Buffalo, and Albany, where industries from finance and healthcare to construction and public administration run structured entry-level programs year-round. Major employers with a lasting presence include JPMorgan Chase, NYC Health + Hospitals, and the Metropolitan Transportation Authority, all of which hire trainees across departments on a recurring basis. Demand is strongest in financial services operations, skilled trades, and healthcare support, reflecting the breadth of New York's economy. See the openings below and apply to the ones that match your experience.

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Overview

Open roles143+
Top employerDollar Tree
Top cityNew York, NY
Cities hiring87
Work type50% On-site
Top industryEducation

Showing 5 of 143+ Trainee jobs

NYU Langone Health
Per Diem CT Trainee - Outpatient Radiology - Garden City
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NYU Langone Health
New 19h ago
Per Diem CT Trainee - Outpatient Radiology - Garden City
NYU Langone Health
Jamaica, New York
Clinical Support
Healthcare Administration
Medical Specialists
High school diploma or GED
10,000+

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Dollar Tree
Store Manager Trainee
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Dollar Tree
Added 1d ago
Store Manager Trainee
Dollar Tree
Saranac Lake, New York
Business Operations
Product Management
Retail Banking & Branch Management
$62k.24 - $69k.6/yr
10,000+

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84 Lumber
Manager Trainee
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84 Lumber
Added 1d ago
Manager Trainee
84 Lumber
Riverhead, New York
Business Operations
Executive Leadership & C-Suite
Project Management
$47k - $52k/yr
High school diploma or GED
5,001-10,000

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Akumin
CT Technologist Trainee
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Akumin
Added 1d ago
CT Technologist Trainee
Akumin
Mount Kisco, New York
Business Strategy
Compliance & Risk
Consulting & Professional Services
$29.8 - $53.63/hr
CPR Certification
1,001-5,000

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Akumin
Mammography Tech Trainee
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Akumin
Added 1d ago
Mammography Tech Trainee
Akumin
Mount Kisco, New York
Maintenance & Repair
Skilled Trades
Technical Program Management
$40 - $50/hr
CPR Certification
1,001-5,000

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Trainee Jobs by City in New York

Where New York roles are concentrated, by current openings.

Rochester
7 jobs
Buffalo
6 jobs
Syracuse
5 jobs
Watertown
4 jobs
Middletown
4 jobs
Utica
3 jobs
Albany
3 jobs
Brooklyn
3 jobs

Trainee Job Market in New York

A snapshot from current New York openings, updated as new roles post.

Who's Hiring

Dollar Tree
Dollar Tree8 open roles
84 Lumber
84 Lumber7 open roles
Hertz
Hertz6 open roles

Top Industries Hiring

  • Education
  • Insurance
  • Science & Research

What New York Employers Look For

The qualifications that appear most often in trainee jobs across New York.

  • Bachelor's or associate degree in a field relevant to the target department or industry
  • Completion of a recognized New York State apprenticeship, internship, or pre-hire training program
  • Familiarity with New York regulatory standards, compliance requirements, or industry licensing pathways
  • Strong written and verbal communication skills for a professional New York work environment
  • Proficiency with standard office or industry-specific software platforms used in New York operations
  • Ability to work on-site at a New York location during the full duration of the training period

Trainee Jobs in New York: Frequently Asked Questions

How do you become a trainee in New York?

The path depends on the field, but most trainee roles in New York require at minimum a high school diploma or associate degree, with many employers preferring a bachelor's in a related discipline. Regulated industries such as construction trades require enrollment in a New York State Department of Labor-registered apprenticeship program. Healthcare trainees often pursue credentials recognized by the New York State Education Department. Applying directly to structured new-hire programs at large New York employers is the most direct starting point.

Which companies hire trainees in New York?

New York trainee roles are posted by Dollar Tree, 84 Lumber, and Hertz and others right now, based on current listings on Migrate Mate as of September 2026. New York's concentration of financial institutions, hospital systems, and large public-sector employers means structured trainee programs are more common here than in most other states.

Which New York cities have the most trainee jobs?

New York, Rochester, and Buffalo account for the largest share of trainee openings in New York. New York City dominates because of its density of corporate headquarters, hospital networks, and government agencies, while Buffalo and Albany draw volume from regional manufacturers, state government offices, and growing healthcare systems that recruit trainees on a regular cycle.

Are there remote trainee jobs in New York?

Yes, but they're rare. Most trainee roles are structured around in-person mentorship, hands-on tasks, or supervised learning that requires physical presence. About 50% of trainee openings tied to New York are remote or hybrid as of September 2026, so the majority still require on-site attendance. The exceptions tend to be in technology, financial analysis, and administrative support functions where desk-based training translates reasonably well to a remote setting.

How can I get hired as a trainee in New York with little or no experience?

Applying to formal new-hire or rotational programs at large New York institutions is the most realistic first step, since these programs are designed for candidates without prior professional experience. NYC Health + Hospitals, the MTA, and major financial firms on Wall Street all run structured cohort-based trainee programs where prior experience is not required. Candidates with relevant coursework, a completed internship, or a credential from a New York State-registered program are consistently favored over those with no preparation at all.

Where can I find and apply to trainee jobs in New York?

You can find and apply to trainee jobs in New York on Migrate Mate, which lists current openings from employers hiring in the state right now. Search the listings, find roles that match your background and target industry, and apply directly to the ones that fit. No setup is required to view or apply to the openings.

See All 143+ Trainee Jobs in New York

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