Trainee Jobs in Texas
Trainee jobs in Texas are among the most active in the country, with consistent demand from energy, healthcare, financial services, and advanced manufacturing sectors at every level from entry-level to senior development tracks. Houston, Dallas-Fort Worth, and Austin anchor the bulk of hiring, where major employers such as ExxonMobil, H-E-B, and JPMorgan Chase run structured trainee programs year-round. The most in-demand specialties include operations and process training in energy, clinical rotations in hospital systems, and financial analyst development tracks. Find a role that fits below and apply directly.
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Job Description
Cytogenetic Tech Trainee - Lewisville, TX, Monday to Friday, 8: 00 AM to 4:30 PM
Pay range: $22.00 / hour
Salary offers are based on a wide range of factors including relevant skills, training, experience, education, and, where applicable, certifications obtained. Market and organizational factors are also considered. Successful candidates may be eligible to receive annual performance bonus compensation.
Benefits Information
We are proud to offer best-in-class benefits and programs to support employees and their families in living healthy, happy lives. Our pay and benefit plans have been designed to promote employee health in all respects – physical, financial, and developmental. Depending on whether it is a part-time or full-time position, some of the benefits offered may include:
- Day 1 Medical, supplemental health, dental & vision for FT employees who work 30+ hours
- Best-in-class well-being programs
- Annual, no-cost health assessment program Blueprint for Wellness®
- healthyMINDS mental health program
- Vacation and Health/Flex Time
- 6 Holidays plus 1 "MyDay" off
- FinFit financial coaching and services
- 401(k) pre-tax and/or Roth IRA with company match up to 5% after 12 months of service
- Employee stock purchase plan
- Life and disability insurance, plus buy-up option
- Flexible Spending Accounts
- Annual incentive plans
- Matching gifts program
- Education assistance through MyQuest for Education
- Career advancement opportunities
- and so much more!
Reports to the Program Manager for the Cytogenetic Technologist Training Program. Under supervision by a trained employee, incumbent(s) will use their training in Cytogenetics to perform clinical lab testing and/or other scientific examinations. The trainee is responsible to prepare for employment as a Cytogenetic Technologist. Lectures and practical laboratory training are supplemented by a set of instructional objectives or skill by the end of each module (rotations). The Trainee must complete all text assignments, lectures, discussions, demonstrations, supervised practice, and practical examinations. In general, competency of the Trainees is assessed via direct observation and satisfactory performance in the training modules, and signed off by the Trainer and Program Manager.
Responsibilities
- Demonstrates the ability to acquire knowledge and technical skills. Completes instructional or learning objectives as provided by the Program Manager or Trainer. The trainee will be able to understand analytical processes, interpret analytical results and appreciate the clinical significance of analyses performed in a Cytogenetics laboratory.
- Maintains professional, interpersonal relations. Interacts effectively with others and actively participates as a committed team member. This includes interacting in a respectful, professional manner; remaining calm in difficult interactions; sharing information; listening to and involving others; objectively considering others’ ideas and opinions, and interacting effectively with people from varied and diverse backgrounds; creating an environment of positive and professional demeanor. Maintains a cooperative working relationship with co-workers.
- Communicates clearly, politely, and respectfully to peers, technicians, technologists, supervisors, and managers. This includes asking questions, giving and receiving information and feedback, explaining ideas or policies, and actively listening to responses. Uses discretion by not discussing company, departmental or personal problems in public areas.
- Demonstrates a learning orientation. Trainee will be able to achieve passing scores on National Examination upon completion of the Training Program. Takes the initiative to complete assigned tasks. Demonstrates commitment, reliability, trustworthiness, and accountability for participating and completing learning activities. This includes reading assignments, lectures, discussions, demonstrations, supervised practice, and practical examinations.
- Under supervision, trainee performs clinical tests following Six Sigma quality standards. Exhibits skills and proficiency in applying technical principles and techniques of cytogenetics technology. The trainee will be able to work with laboratory instrumentation, quality control and quality assurance.
- Identifies problems related to learning activities. This includes attempting to resolve the problem, referring the problems/issues to the proper individual(s) when appropriate, and following appropriate Standard Operating Procedures (SOP). Recognizes problems, initiates troubleshooting steps to evaluate testing failures, and notifies the Supervisor or Trainer, for additional assistance or support, if required.
- Uses solutions, reagents, filtration, centrifugation, slides preparation and/or staining techniques to prepare specimens/samples for laboratory delivery, examination, screens, and/or testing.
- Under supervision, interprets test results, and assures test results are accurate and/or acceptable.
- Trainees are expected to achieve a passing score of 70% or better on the written examination at the end of each laboratory rotation. Demonstrates competency, and comprehension of the technical aspects for each training module. Counseling and make-up examinations will be given at the discretion of the Program Manager. Failure of progressively passing three examinations will be grounds for counseling up to dismissal from the program.
- Follows established company and department policies and procedures. Follow the guidelines for safety, environmental, and infection control.
- Demonstrates a high level of integrity and honesty in maintaining confidentiality.
Qualifications
Physical And Mental Requirements
Ability to sit or stand for long periods of time
Skills
Demonstrated knowledge or proficiency in computer skills.
Education
Bachelor’s Degree Bachelors of Arts or Sciences degree in a physical, chemical or biological science from an accredited college or university as required by the clinical laboratory specialty (Required)
Licenses and Certifications
Current state licensure, if applicable (Required)
About The Team
Quest Diagnostics honors our service members and encourages veterans to apply. While we appreciate and value our staffing partners, we do not accept unsolicited resumes from agencies. Quest will not be responsible for paying agency fees for any individual as to whom an agency has sent an unsolicited resume.
Equal Opportunity Employer: Race/Color/Sex/Sexual Orientation/Gender Identity/Religion/National Origin/Disability/Vets or any other legally protected status.
See All 296+ Trainee Jobs in Texas
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Find Trainee JobsTrainee Jobs by City in Texas
Where Texas roles are concentrated, by current openings.
Trainee Job Market in Texas
A snapshot from current Texas openings, updated as new roles post.
Who's Hiring
- Life Time27

- Crunch Fitness21

- 7-Eleven18

- DXP Enterprises13

- Orangetheory Fitness12

Top Industries Hiring
- Sports & Recreation68
- Retail37
- Healthcare & Medical Services33
- Automotive23
- Distribution & Wholesale22
What Texas Employers Look For
The qualifications that appear most often in trainee jobs across Texas.
- Bachelor's degree in a relevant field such as engineering, business, or finance
- Ability to complete Texas-based onboarding requirements, including background checks and drug screening
- Strong written and verbal communication skills for cross-functional team collaboration
- Proficiency in Microsoft Office or industry-specific software platforms
- Willingness to work in-person at a Texas facility during the training period
- Prior internship, co-op, or related coursework in the target industry
Trainee Jobs in Texas: Frequently Asked Questions
How do you become a trainee in Texas?
The path depends on the industry you're entering. For energy and engineering roles, most Texas employers expect a relevant bachelor's degree and hire directly into structured programs through campus recruiting or internal pipelines. Healthcare trainee roles often require enrollment or graduation from a Texas-accredited program and may involve clinical placement coordinated through institutions like the Texas Medical Center. Financial and business trainee tracks at Texas-based firms typically start with a degree and a competitive application process through employer development programs.
Which companies hire trainees in Texas?
Employers hiring trainees in Texas right now include Life Time, Crunch Fitness, and 7-Eleven, based on current listings on Migrate Mate as of June 2026. Texas's concentration of Fortune 500 headquarters, major hospital systems, and energy operators means trainee programs here tend to be structured, well-resourced, and tied to long-term development tracks.
Which Texas cities have the most trainee jobs?
Houston, Dallas, and Austin have the most trainee openings in Texas. Houston leads because of its density of energy, healthcare, and petrochemical employers, Dallas-Fort Worth follows with a strong base in finance, technology, and logistics, and Austin's growth in tech and government contractors drives steady demand there as well.
Are there remote trainee jobs in Texas?
Yes, but they're rare. About 3% of trainee openings tied to Texas are remote or hybrid as of June 2026, which reflects the hands-on, mentorship-driven nature of most trainee roles. The portions most likely to allow remote or hybrid work are analytical, administrative, or technology-focused rotations within larger development programs.
How can I get hired as a trainee in Texas with little or no experience?
The most realistic entry path is applying directly to formal development programs that Texas employers build specifically for candidates without prior full-time experience. Large Houston-area energy companies such as ExxonMobil and Chevron Phillips run new-grad rotational programs, while Texas health systems including those affiliated with the Texas Medical Center offer clinical trainee and graduate residency tracks. Candidates who hold a relevant degree, have completed a co-op or internship, or can show project-based coursework move to the front of the line even without professional experience.
Where can I find and apply to trainee jobs in Texas?
You can find and apply to trainee jobs in Texas on Migrate Mate, which lists current openings from employers hiring in the state right now. Search the listings, find roles that fit your background and target industry, and apply directly to the ones that match.
See All 296+ Trainee Jobs in Texas
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