Trainee Jobs in Virginia
Trainee jobs in Virginia are open across Richmond, Roanoke, and Chantilly and other Virginia metros, with employers like Safelite, 7-Eleven, and Crunch Fitness hiring at every experience level. Find a role that fits below and apply directly.
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Job Description
Cytogenetic Tech Trainee - Chantilly, VA, Tuesday to Saturday, 7: 00 AM to 3:30 PM
Pay range: $23.00 / hour
Salary offers are based on a wide range of factors including relevant skills, training, experience, education, and, where applicable, certifications obtained. Market and organizational factors are also considered. Successful candidates may be eligible to receive annual performance bonus compensation.
Benefits Information
We are proud to offer best-in-class benefits and programs to support employees and their families in living healthy, happy lives. Our pay and benefit plans have been designed to promote employee health in all respects – physical, financial, and developmental. Depending on whether it is a part-time or full-time position, some of the benefits offered may include:
- Day 1 Medical, supplemental health, dental & vision for FT employees who work 30+ hours
- Best-in-class well-being programs
- Annual, no-cost health assessment program Blueprint for Wellness®
- healthyMINDS mental health program
- Vacation and Health/Flex Time
- 6 Holidays plus 1 "MyDay" off
- FinFit financial coaching and services
- 401(k) pre-tax and/or Roth IRA with company match up to 5% after 12 months of service
- Employee stock purchase plan
- Life and disability insurance, plus buy-up option
- Flexible Spending Accounts
- Annual incentive plans
- Matching gifts program
- Education assistance through MyQuest for Education
- Career advancement opportunities
- and so much more!
Reports to the Program Manager for the Cytogenetic Technologist Training Program. Under supervision by a trained employee, incumbent(s) will use their training in Cytogenetics to perform clinical lab testing and/or other scientific examinations. The trainee is responsible to prepare for employment as a Cytogenetic Technologist. Lectures and practical laboratory training are supplemented by a set of instructional objectives or skill by the end of each module (rotations). The Trainee must complete all text assignments, lectures, discussions, demonstrations, supervised practice, and practical examinations. In general, competency of the Trainees is assessed via direct observation and satisfactory performance in the training modules, and signed off by the Trainer and Program Manager.
Responsibilities
- Demonstrates the ability to acquire knowledge and technical skills. Completes instructional or learning objectives as provided by the Program Manager or Trainer. The trainee will be able to understand analytical processes, interpret analytical results and appreciate the clinical significance of analyses performed in a Cytogenetics laboratory.
- Maintains professional, interpersonal relations. Interacts effectively with others and actively participates as a committed team member. This includes interacting in a respectful, professional manner; remaining calm in difficult interactions; sharing information; listening to and involving others; objectively considering others’ ideas and opinions, and interacting effectively with people from varied and diverse backgrounds; creating an environment of positive and professional demeanor. Maintains a cooperative working relationship with co-workers.
- Communicates clearly, politely, and respectfully to peers, technicians, technologists, supervisors, and managers. This includes asking questions, giving and receiving information and feedback, explaining ideas or policies, and actively listening to responses. Uses discretion by not discussing company, departmental or personal problems in public areas.
- Demonstrates a learning orientation. Trainee will be able to achieve passing scores on National Examination upon completion of the Training Program. Takes the initiative to complete assigned tasks. Demonstrates commitment, reliability, trustworthiness, and accountability for participating and completing learning activities. This includes reading assignments, lectures, discussions, demonstrations, supervised practice, and practical examinations.
- Under supervision, trainee performs clinical tests following Six Sigma quality standards. Exhibits skills and proficiency in applying technical principles and techniques of cytogenetics technology. The trainee will be able to work with laboratory instrumentation, quality control and quality assurance.
- Identifies problems related to learning activities. This includes attempting to resolve the problem, referring the problems/issues to the proper individual(s) when appropriate, and following appropriate Standard Operating Procedures (SOP). Recognizes problems, initiates troubleshooting steps to evaluate testing failures, and notifies the Supervisor or Trainer, for additional assistance or support, if required.
- Uses solutions, reagents, filtration, centrifugation, slides preparation and/or staining techniques to prepare specimens/samples for laboratory delivery, examination, screens, and/or testing.
- Under supervision, interprets test results, and assures test results are accurate and/or acceptable.
- Trainees are expected to achieve a passing score of 70% or better on the written examination at the end of each laboratory rotation. Demonstrates competency, and comprehension of the technical aspects for each training module. Counseling and make-up examinations will be given at the discretion of the Program Manager. Failure of progressively passing three examinations will be grounds for counseling up to dismissal from the program.
- Follows established company and department policies and procedures. Follow the guidelines for safety, environmental, and infection control.
- Demonstrates a high level of integrity and honesty in maintaining confidentiality.
Qualifications
Physical And Mental Requirements
Ability to sit or stand for long periods of time
Skills
Demonstrated knowledge or proficiency in computer skills.
Education
Bachelor’s Degree Bachelors of Arts or Sciences degree in a physical, chemical or biological science from an accredited college or university as required by the clinical laboratory specialty (Required)
Licenses and Certifications
Current state licensure, if applicable (Required)
About The Team
Quest Diagnostics honors our service members and encourages veterans to apply. While we appreciate and value our staffing partners, we do not accept unsolicited resumes from agencies. Quest will not be responsible for paying agency fees for any individual as to whom an agency has sent an unsolicited resume.
Equal Opportunity Employer: Race/Color/Sex/Sexual Orientation/Gender Identity/Religion/National Origin/Disability/Vets or any other legally protected status.
See All 101+ Trainee Jobs in Virginia
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Find Trainee JobsTrainee Jobs by City in Virginia
Where Virginia roles are concentrated, by current openings.
Trainee Job Market in Virginia
A snapshot from current Virginia openings, updated as new roles post.
Who's Hiring
- Safelite10

- 7-Eleven7

- Crunch Fitness7

- Carilion Clinic5

- Taco Bell5

Top Industries Hiring
- Healthcare & Medical Services15
- Education14
- Retail13
- Sports & Recreation12
- Automotive11
What Virginia Employers Look For
The qualifications that appear most often in trainee jobs across Virginia.
- High school diploma or equivalent, with some roles requiring an associate or bachelor's degree
- Strong written and verbal communication skills used in daily team or client interactions
- Basic proficiency in Microsoft Office or Google Workspace tools
- Ability to follow structured training schedules, checklists, and standard operating procedures
- Relevant internship, part-time, or volunteer experience in the target industry
- Valid driver's license or reliable transportation, particularly for field-based trainee roles
Trainee Jobs in Virginia: Frequently Asked Questions
How many trainee jobs are there in Virginia?
There are 101+ trainee openings in Virginia on Migrate Mate as of June 2026, with the most roles in Richmond, Roanoke, and Chantilly. New positions post regularly as employers across Virginia hire.
Which Virginia cities have the most trainee jobs?
Richmond, Roanoke, and Chantilly have the most trainee openings in Virginia right now, with additional roles spread across smaller metros statewide.
Which companies hire trainees in Virginia?
Employers hiring trainees in Virginia include Safelite, 7-Eleven, and Crunch Fitness, based on current listings on Migrate Mate as of June 2026.
Are there remote trainee jobs in Virginia?
Yes. About 2% of trainee openings tied to Virginia are remote or hybrid as of June 2026. The rest are on-site roles based in Virginia metros.
How do I apply for trainee jobs in Virginia?
You can apply to trainee jobs in Virginia directly on Migrate Mate. Search the listings above, find roles that match your experience and preferred Virginia location, then apply to each one that fits.
See All 101+ Trainee Jobs in Virginia
Find roles in Virginia that match your experience and apply in just a few clicks.
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