Internship Jobs in Virginia

Internship jobs in Virginia are concentrated in Northern Virginia, Richmond, and the Hampton Roads area, where federal contractors, technology firms, and major institutions run structured intern programs year-round. Employers like Leidos, Booz Allen Hamilton, and Capital One have sustained intern hiring pipelines across technology, data analytics, policy research, and business operations. Demand is particularly strong for students and recent graduates pursuing engineering, cybersecurity, finance, and consulting tracks. Scan the live roles below and apply to whichever ones fit.

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Overview

Open roles152+
Top employerNavy Federal Credit Union
Top cityVienna, VA
Cities hiring32
Work type57% On-site
Top industryTechnology

Showing 5 of 152+ Internship

Expedition Technology
Summer 2027 Internship in Software Engineering - R146
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Expedition Technology
New 4h ago
Summer 2027 Internship in Software Engineering - R146
Expedition Technology
Herndon, Virginia
Business Analyst
Consulting & Professional Services
Corporate Development & M&A
On-Site
51-200

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ECS Limited
Construction Materials Internship (Level 2)
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ECS Limited
New 4h ago
Construction Materials Internship (Level 2)
ECS Limited
Chantilly, Virginia
Customer Service
Customer Support
$20 - $25/hr
1,001-5,000

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Enterprise Mobility
Management Trainee Internship
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Enterprise Mobility
New 5h ago
Management Trainee Internship
Enterprise Mobility
Woodbridge, Virginia
Business Strategy
Consulting & Professional Services
Strategy & Corporate Development
10,000+

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Enterprise Mobility
Management Trainee Internship
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Enterprise Mobility
New 5h ago
Management Trainee Internship
Enterprise Mobility
Alexandria, Virginia
Customer Service
Retail Banking & Branch Management
Sales
10,000+

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Enterprise Mobility
Management Trainee Internship
We won't show you this job again
Enterprise Mobility
New 5h ago
Management Trainee Internship
Enterprise Mobility
Fredericksburg, Virginia
Business Strategy
Consulting & Professional Services
Strategy & Corporate Development
10,000+

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See All 152+ Internship Jobs in Virginia

Find roles in Virginia that match your experience and apply in just a few clicks.

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Internship Jobs by City in Virginia

Where Virginia roles are concentrated, by current openings.

Vienna
51 jobs
Chantilly
16 jobs
Richmond
14 jobs
Winchester
10 jobs
Fredericksburg
6 jobs
Ashburn
5 jobs
Chesapeake
5 jobs
Lynchburg
4 jobs
Alexandria
4 jobs

Internship Job Market in Virginia

A snapshot from current Virginia openings, updated as new roles post.

Who's Hiring

  • Navy Federal Credit Union
    Navy Federal Credit Union51
  • ECS Limited
    ECS Limited24
  • Trex Company
    Trex Company10
  • TIMMONS
    TIMMONS10
  • Wiley | Wilson
    Wiley | Wilson6

Top Industries Hiring

  • Technology & Software12
  • Banking & Financial Services4
  • Construction & Real Estate2

What Virginia Employers Look For

The qualifications that appear most often in internship jobs across Virginia.

  • Currently enrolled in an accredited undergraduate or graduate degree program
  • Minimum GPA requirement, typically 3.0 or above on a 4.0 scale
  • Relevant coursework in the internship's functional area such as engineering or finance
  • Strong written and verbal communication skills for collaborative project environments
  • Ability to work on-site or in a hybrid schedule for the full internship duration
  • Proficiency with Microsoft Office Suite or role-specific software tools

Internship Jobs in Virginia: Frequently Asked Questions

How do you become a internship in Virginia?

Securing an internship in Virginia typically starts with enrolling in an accredited degree program aligned with your target field, since most Virginia employers require active student status. Build relevant experience through coursework projects, campus organizations, or volunteer work, then apply directly through employer career portals. Virginia's largest hiring sectors, including federal contracting, defense, and finance, often post openings in the fall and spring recruiting cycles, so applying early gives you a clear advantage.

Which companies hire internships in Virginia?

Companies currently hiring internships in Virginia include Navy Federal Credit Union, ECS Limited, and Trex Company, per current listings on Migrate Mate as of September 2026. Virginia's concentration of federal agencies and contractors in Northern Virginia, along with financial services firms anchored in Richmond, means internship demand stays broad across both technical and business functions.

Which Virginia cities have the most internship jobs?

Vienna, Chantilly, and Richmond have the most internship openings in Virginia. Northern Virginia's dense cluster of federal agencies, defense contractors, and technology companies drives the highest volume, while Richmond's mix of financial services headquarters and state government institutions supports strong demand, and Hampton Roads internships are concentrated in maritime, defense, and healthcare organizations based there.

Are there remote internship jobs in Virginia?

Yes, and more than many fields, particularly for desk-based and analytical roles in technology, policy, and finance. About 43% of internship openings tied to Virginia are remote or hybrid as of September 2026, reflecting how many Virginia employers have adopted flexible models post-pandemic. Roles in cybersecurity, software development, and research tend to offer the most remote flexibility, while engineering, lab, and client-facing internships usually require an on-site presence.

How can I get hired as a internship in Virginia with little or no experience?

The most realistic path is applying to structured new-graduate and rising-junior programs run by Virginia's large federal contractors and financial institutions, which are specifically designed for candidates without prior professional experience. Employers like defense and technology firms in Northern Virginia and banks headquartered in Richmond regularly offer competitive programs for first-time interns. A strong GPA, relevant coursework, and a portfolio or capstone project in your field can substitute effectively for work history when applying to these roles.

Where can I find and apply to internship jobs in Virginia?

You can find and apply to internship jobs in Virginia on Migrate Mate, which lists current Virginia openings across industries and metro areas. Search the listings to find roles that match your field of study, preferred location, and availability, then apply directly to the ones that fit your background and timeline.

See All 152+ Internship Jobs in Virginia

Find roles in Virginia that match your experience and apply in just a few clicks.

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