Intern Visa Sponsorship Jobs in Connecticut
Connecticut intern roles with visa sponsorship are concentrated in Hartford's insurance and finance sector, New Haven's biotech and pharmaceutical companies, and Stamford's financial services firms. Employers like Cigna, United Technologies, and Yale New Haven Health regularly host international interns. Both F-1 OPT and J-1 visa Exchange Visitor programs are the primary pathways supporting these positions.
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Get Access To All JobsAbout the Role & Program
Working at ESPN means helping shape how sports fans experience the biggest moments in sports across every platform. From breaking news and live events to studio shows and original storytelling, ESPN reaches millions of fans each day through social media, television, streaming, and digital platforms.
The Programming department’s mission is to create, acquire, and schedule premier content that engages fans and maximizes audiences across all platforms. We lead the development of sports strategies and manage key relationships with internal partners as well as league partners and organizers.
The approximate dates of this internship are January through May.
What You Will Do
We are looking for an intern who is excited to contribute to Programming and Acquisition initiatives across ESPN’s professional and collegiate sports categories. As an intern, you'll work as part of the broader Programming Department, contributing to the content scheduling strategy for ESPN across platforms. Responsibilities include:
- Assisting with planning and scheduling for sporting events, in the three main areas of college sports, professional sports and digital media
- Conducting ratings research and scheduling across linear television and digital media networks
- Developing presentations and interface with various other ESPN departments regarding programming initiatives
Required Qualifications & Skills
- Demonstrated understanding of ESPN’s products, platforms, and services
- Solid sports knowledge across professional and collegiate leagues
- Proven experience working in a professional business or office setting
- Strong written and verbal communication with the ability to convey information clearly and effectively
- Detail‑oriented self‑starter with strong collaboration skills
- Foundational experience in television programming or production environments
Preferred Qualifications & Skills
- Awareness and appreciation of pop culture and emerging trends, including interest in new technologies
- Proven ability to manage multiple projects simultaneously and prioritize effectively
- Foundational knowledge of contract administration processes
- Basic understanding of cross‑platform media including radio, online, print, and other format
Education
- Senior year preferred
- Major or previous coursework in Broadcast, Communication, Sports Media or related major preferred
Eligibility Requirements & Program Information
Candidates for this opportunity MUST meet all of the below requirements:
- Be enrolled in an accredited college/university pursuing a degree taking at least one class at time of application OR currently participating in a Disney College Program or Disney Internship
- Current Disney Interns, College, International, or Culinary Program Participants: You may only work for ONE consecutive year (12 months) in any combination of an internship and/or program
- Be at least 18 years of age
- Possess unrestricted work authorization
Additional Information
- Able to have a consistent, reliable work schedule throughout the internship
- Able to provide own housing and transportation for the duration of the internship program in the Bristol, CT area
- Fully available from Monday through Friday, 40 hours each week
The pay rate for this role in Connecticut is $23 per hour. Select benefits may be provided as part of the compensation package, such as medical, financial, and/or other benefits, dependent on the level and position offered. To learn more about our benefits visit: https://jobs.disneycareers.com/benefits.
About the Role & Program
Working at ESPN means helping shape how sports fans experience the biggest moments in sports across every platform. From breaking news and live events to studio shows and original storytelling, ESPN reaches millions of fans each day through social media, television, streaming, and digital platforms.
The Programming department’s mission is to create, acquire, and schedule premier content that engages fans and maximizes audiences across all platforms. We lead the development of sports strategies and manage key relationships with internal partners as well as league partners and organizers.
The approximate dates of this internship are January through May.
What You Will Do
We are looking for an intern who is excited to contribute to Programming and Acquisition initiatives across ESPN’s professional and collegiate sports categories. As an intern, you'll work as part of the broader Programming Department, contributing to the content scheduling strategy for ESPN across platforms. Responsibilities include:
- Assisting with planning and scheduling for sporting events, in the three main areas of college sports, professional sports and digital media
- Conducting ratings research and scheduling across linear television and digital media networks
- Developing presentations and interface with various other ESPN departments regarding programming initiatives
Required Qualifications & Skills
- Demonstrated understanding of ESPN’s products, platforms, and services
- Solid sports knowledge across professional and collegiate leagues
- Proven experience working in a professional business or office setting
- Strong written and verbal communication with the ability to convey information clearly and effectively
- Detail‑oriented self‑starter with strong collaboration skills
- Foundational experience in television programming or production environments
Preferred Qualifications & Skills
- Awareness and appreciation of pop culture and emerging trends, including interest in new technologies
- Proven ability to manage multiple projects simultaneously and prioritize effectively
- Foundational knowledge of contract administration processes
- Basic understanding of cross‑platform media including radio, online, print, and other format
Education
- Senior year preferred
- Major or previous coursework in Broadcast, Communication, Sports Media or related major preferred
Eligibility Requirements & Program Information
Candidates for this opportunity MUST meet all of the below requirements:
- Be enrolled in an accredited college/university pursuing a degree taking at least one class at time of application OR currently participating in a Disney College Program or Disney Internship
- Current Disney Interns, College, International, or Culinary Program Participants: You may only work for ONE consecutive year (12 months) in any combination of an internship and/or program
- Be at least 18 years of age
- Possess unrestricted work authorization
Additional Information
- Able to have a consistent, reliable work schedule throughout the internship
- Able to provide own housing and transportation for the duration of the internship program in the Bristol, CT area
- Fully available from Monday through Friday, 40 hours each week
The pay rate for this role in Connecticut is $23 per hour. Select benefits may be provided as part of the compensation package, such as medical, financial, and/or other benefits, dependent on the level and position offered. To learn more about our benefits visit: https://jobs.disneycareers.com/benefits.
Intern Job Roles in Connecticut
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Search Intern Jobs in ConnecticutIntern Jobs in Connecticut: Frequently Asked Questions
Which companies sponsor visas for interns in Connecticut?
Hartford-based insurers and financial firms including Cigna, The Hartford, and Aetna have established intern programs that accommodate F-1 and J-1 visa holders. In New Haven, Yale University and its affiliated health system, along with biotech companies in Science Park, regularly host international interns. Stamford's financial services cluster, including hedge funds and asset managers, also participates in sponsored intern programs.
Which visa types are most common for intern roles in Connecticut?
The J-1 Exchange Visitor visa, specifically the Intern category, is the most common pathway for international interns in Connecticut. F-1 students enrolled at Connecticut universities like Yale, UConn, or Quinnipiac can use Curricular Practical Training during their degree or Optional Practical Training after graduation. H-1B visa sponsorship for pure intern roles is rare since H-1B is designed for full-time specialty occupation employment.
Which cities in Connecticut have the most intern sponsorship jobs?
Hartford leads due to its concentration of insurance, finance, and healthcare employers with structured intern programs. New Haven follows closely, driven by Yale University's research ecosystem and a growing biotech corridor. Stamford attracts finance and media interns given its proximity to New York City and the presence of multinational corporate headquarters. Bridgeport and Norwalk also have pockets of sponsored intern opportunities in technology and professional services.
How to find intern visa sponsorship jobs in Connecticut?
Migrate Mate is the most direct way to find intern roles in Connecticut that are open to visa sponsorship, with listings filtered specifically by state and role type. Beyond browsing Migrate Mate, targeting Connecticut employers with established global intern programs, particularly in Hartford's insurance sector and New Haven's biotech cluster, improves your chances. Reaching out to university career offices at Yale or UConn can also surface J-1 and F-1 OPT-friendly placements.
Are there state-specific considerations for intern visa sponsorship in Connecticut?
Connecticut's high concentration of insurance, pharmaceutical, and financial services employers means many intern roles require technical or analytical backgrounds, which aligns well with specialty occupation standards useful for future H-1B transitions. J-1 intern sponsors in Connecticut must work through a designated sponsor organization, not directly with the employer. UConn and Yale both have strong pipelines connecting international students to Connecticut employers familiar with F-1 CPT and OPT requirements.
What is the prevailing wage for sponsored intern jobs in Connecticut?
U.S. employers sponsoring a visa must pay at least the prevailing wage, which is what workers in the same role, area, and experience level typically earn. The Department of Labor sets this rate to make sure companies aren't hiring foreign workers simply because they'd accept lower pay than a U.S. worker. It varies by job title, location, and experience. You can look up current prevailing wage rates for any occupation and location using the OFLC Wage Search page.