Intern Visa Sponsorship Jobs in Maine
Intern visa sponsorship jobs in Maine are concentrated in Portland, Bangor, and the university corridors around Orono and Brunswick. Healthcare systems like MaineHealth, financial firms, and marine science institutions are among the more active employers. Opportunities span engineering, life sciences, and business, with many roles tied to Maine's growing biotech and clean energy sectors.
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Description
MaineHealth Corporate
Professional - Nonclinical
Req #: 59162
Full-time (32-40 hours per week)
Fully remote position
This internship will be filled on a rolling basis.
Summary
The MaineHealth Corporate Strategic Planning Department prepares our health system for the future and advances our vision of working together so our communities are the healthiest in America. The Planning team supports health system leadership, as well as regional leadership and local hospitals to advance their care delivery strategies to ensure we are meeting the needs of the communities we serve. Planning work ranges from supporting regional clinical planning efforts (i.e., what services to have and where), to system-wide service line planning (i.e., orthopedics, cardiovascular, critical care, etc.), to facilities planning, to staying on top of latest trends and intelligence and using data to inform executive decision making.
The Intern role provides administrative and project support within assigned department, while gaining valuable, hands-on experience in a healthcare environment. The Intern will be focused on a key project and will also have exposure to the breadth and depth of work done by the Planning Department. The Intern will report to a Senior Planning Analyst, and will also have access to Planning leadership, managers, and our data analysts, and the opportunity to network with others in our health system. The Intern will have the opportunity to learn new skills and grow and develop others. The internship will culminate with a presentation to the Planning Department related to the deliverable(s) defined at the onset of the internship.
Our preferred candidate will be pursuing a degree in healthcare administration, public health, business administration, or related fields. Preference will be given to undergraduate and graduate juniors and seniors.
Required Minimum Knowledge, Skills, and Abilities (KSAs)
- Education: Student who is currently enrolled in a two-year Associate’s Degree program, Bachelor’s Degree program, or graduate-level program preferred.
- License/Certifications: N/A
- Experience: N/A
- Additional Skills/Requirements Required: N/A
- Additional Skills/Requirements Preferred: N/A
If you have questions about this role, please contact amanda.oliveira@mainehealth.org
Additional Information:
With a career at any of the MaineHealth locations across Maine and New Hampshire, you’ll be working with health care professionals that truly value the people around them – both within the walls of the organization and the communities that surround it.
The MaineHealth Summer Internship Program provides a 10-week, paid internship for students enrolled in a post-secondary program who are looking to gain hands-on experience at MaineHealth, the state of Maine’s largest employer.
Our interns are a part of our care team and are given access to a retirement plan, if desired, along with numerous other benefits such as professional development opportunities, paid volunteer time, trainings and workshops, networking events, and mentorships through their host department. We also partner with Maine Career Catalyst who hosts free events for interns around the entire state of Maine to help build connections, support career growth, and experience all there is to do in Vacationland outside of the office.
MaineHealth remains focused on investing in our care team and developing an inclusive environment where you can thrive and feel supported to realize your full potential. If you’re looking to build a career in a place where people help one another deliver best-in-class care, apply today. We’re proud to hire many former interns into full-time roles after graduation and offer the opportunity for growth throughout your career!

Description
MaineHealth Corporate
Professional - Nonclinical
Req #: 59162
Full-time (32-40 hours per week)
Fully remote position
This internship will be filled on a rolling basis.
Summary
The MaineHealth Corporate Strategic Planning Department prepares our health system for the future and advances our vision of working together so our communities are the healthiest in America. The Planning team supports health system leadership, as well as regional leadership and local hospitals to advance their care delivery strategies to ensure we are meeting the needs of the communities we serve. Planning work ranges from supporting regional clinical planning efforts (i.e., what services to have and where), to system-wide service line planning (i.e., orthopedics, cardiovascular, critical care, etc.), to facilities planning, to staying on top of latest trends and intelligence and using data to inform executive decision making.
The Intern role provides administrative and project support within assigned department, while gaining valuable, hands-on experience in a healthcare environment. The Intern will be focused on a key project and will also have exposure to the breadth and depth of work done by the Planning Department. The Intern will report to a Senior Planning Analyst, and will also have access to Planning leadership, managers, and our data analysts, and the opportunity to network with others in our health system. The Intern will have the opportunity to learn new skills and grow and develop others. The internship will culminate with a presentation to the Planning Department related to the deliverable(s) defined at the onset of the internship.
Our preferred candidate will be pursuing a degree in healthcare administration, public health, business administration, or related fields. Preference will be given to undergraduate and graduate juniors and seniors.
Required Minimum Knowledge, Skills, and Abilities (KSAs)
- Education: Student who is currently enrolled in a two-year Associate’s Degree program, Bachelor’s Degree program, or graduate-level program preferred.
- License/Certifications: N/A
- Experience: N/A
- Additional Skills/Requirements Required: N/A
- Additional Skills/Requirements Preferred: N/A
If you have questions about this role, please contact amanda.oliveira@mainehealth.org
Additional Information:
With a career at any of the MaineHealth locations across Maine and New Hampshire, you’ll be working with health care professionals that truly value the people around them – both within the walls of the organization and the communities that surround it.
The MaineHealth Summer Internship Program provides a 10-week, paid internship for students enrolled in a post-secondary program who are looking to gain hands-on experience at MaineHealth, the state of Maine’s largest employer.
Our interns are a part of our care team and are given access to a retirement plan, if desired, along with numerous other benefits such as professional development opportunities, paid volunteer time, trainings and workshops, networking events, and mentorships through their host department. We also partner with Maine Career Catalyst who hosts free events for interns around the entire state of Maine to help build connections, support career growth, and experience all there is to do in Vacationland outside of the office.
MaineHealth remains focused on investing in our care team and developing an inclusive environment where you can thrive and feel supported to realize your full potential. If you’re looking to build a career in a place where people help one another deliver best-in-class care, apply today. We’re proud to hire many former interns into full-time roles after graduation and offer the opportunity for growth throughout your career!
Intern Job Roles in Maine
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Search Intern Jobs in MaineIntern Jobs in Maine: Frequently Asked Questions
Which companies sponsor visas for interns in Maine?
MaineHealth and its affiliated hospitals, Jackson Laboratory in Bar Harbor, and IDEXX Laboratories in Westbrook have histories of sponsoring international talent, including interns. Engineering and environmental consulting firms operating out of Portland also hire sponsored interns. Sponsorship availability varies by employer and year, so confirming directly with each organization's HR team is the most reliable approach.
Which visa types are most common for intern roles in Maine?
Most international interns in Maine enter on F-1 OPT or CPT authorization, which allows students at accredited U.S. universities to work without requiring the employer to file a separate petition. J-1 exchange visitor visas sponsored through program hosts are another common pathway. H-1B sponsorship for internships is uncommon because the role typically needs to qualify as a specialty occupation and clear the annual lottery.
Which cities in Maine have the most intern sponsorship jobs?
Portland is the most active market for sponsored interns in Maine, particularly in healthcare, technology, and financial services. Bangor supports intern hiring through Eastern Maine Medical Center and regional businesses. The Orono area benefits from proximity to the University of Maine, creating pipelines into research and engineering internships. Bar Harbor sees activity in life sciences, largely driven by Jackson Laboratory.
How to find intern visa sponsorship jobs in Maine?
Migrate Mate lets you filter specifically for intern roles in Maine that offer visa sponsorship, which cuts out the manual work of checking individual company career pages. Because sponsorship availability for internships changes frequently, using a platform built around sponsorship data is more efficient than general job searching. Migrate Mate's filters are designed for international candidates navigating F-1, J-1, and H-1B eligibility requirements.
Are there state-specific factors that affect intern visa sponsorship in Maine?
Maine's relatively small labor market means fewer total sponsoring employers compared to larger states, but competition for available sponsored intern roles can also be lower. The University of Maine System creates strong OPT and CPT pipelines, particularly in engineering, forestry, and marine sciences. Employers in rural areas like Aroostook County are less common sponsors, so most opportunities remain concentrated in southern and coastal Maine.
What is the prevailing wage for sponsored intern jobs in Maine?
U.S. employers sponsoring a visa must pay at least the prevailing wage, which is what workers in the same role, area, and experience level typically earn. The Department of Labor sets this rate to make sure companies aren't hiring foreign workers simply because they'd accept lower pay than a U.S. worker. It varies by job title, location, and experience. You can look up current prevailing wage rates for any occupation and location using the OFLC Wage Search page.
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