Entry Level J-1 Visa Jobs

Entry level J-1 visa roles are structured differently from standard employment: sponsors coordinate directly with your program category, whether you're coming in as a trainee or intern. That built-in structure means more employers are open to J-1 holders at the entry level than you'd find with other work visas.

Find Entry Level J-1 Visa Jobs

Overview

Open Jobs10,271+
Top Visa TypeJ-1
Work Type93% On-site
Median Salary$21K
Top LocationNew York, NY
Most JobsWalgreens

Showing 5 of 10,271+ J-1 Visa jobs

University of Kansas Medical Center
Psych Postdoctoral Fellow
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University of Kansas Medical Center
New 18m ago
Psych Postdoctoral Fellow
University of Kansas Medical Center
Kansas City, Missouri
Nursing
Allied Health
Healthcare Administration
Mental & Behavioral Health
$58,656/yr - $79,772/yr
On-Site
Doctorate
11-50

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Colorado State University
Postdoctoral Fellow - Quantitative Ecologist
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Colorado State University
New 28m ago
Postdoctoral Fellow - Quantitative Ecologist
Colorado State University
Fort Collins, Colorado
Laboratory Research
Biotech & Life Sciences
Environmental & Physical Sciences
Clinical Trials & Medical Research
Environmental Science
$63,000/yr - $73,000/yr
On-Site
Doctorate
5,001-10,000

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Baylor College of Medicine
Postdoctoral Associate
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Baylor College of Medicine
New 30m ago
Postdoctoral Associate
Baylor College of Medicine
Houston, Texas
Laboratory Research
Biotech & Life Sciences
Clinical Trials & Medical Research
Clinical Trials
$62,232/yr - $75,000/yr
On-Site
Doctorate
5,001-10,000

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Penn State University
Happy Valley LaunchBox Coworking Intern
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Penn State University
New 31m ago
Happy Valley LaunchBox Coworking Intern
Penn State University
University Park, Pennsylvania
Administrative & Office Support
Customer Service & Support
$15/hr
On-Site
None
10,000+

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University of South Florida
Postdoctoral Scholar Clinical
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University of South Florida
New 32m ago
Postdoctoral Scholar Clinical
University of South Florida
Tampa, Florida
Nursing
Healthcare Administration
Patient Services & Wellbeing
On-Site
Doctorate
10,000+

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See all 10,271+ Entry Level J-1 Visa Jobs

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Tips for Finding J-1 Visa Jobs

Match your program category before applying

J-1 intern and trainee categories have different eligibility rules. Trainees need at least one year of post-degree work experience or five years in the field. Applying to the wrong category wastes time and can disqualify you before the employer reviews your credentials.

Find employers with designated sponsor relationships

Not every employer can sponsor a J-1 directly. They must work through a USCIS-designated exchange sponsor organization. Prioritize companies that already list an Exchange Visitor Program sponsor, since starting that relationship from scratch adds weeks to your timeline.

Search Migrate Mate for J-1 verified listings

Use Migrate Mate to filter entry level roles by employers with confirmed J-1 sponsorship history. That narrows your list to companies already familiar with the sponsor structure, so you're not explaining the program from scratch in early conversations.

Build a training plan before your first interview

Your sponsor requires a signed Training or Internship Placement Plan (DS-7002) before issuing your DS-2019. Arriving at interviews with a draft plan outline signals readiness and accelerates the sponsor filing timeline once an offer is made.

Confirm the 30-day window before your start date

You can enter the U.S. no earlier than 30 days before your program start date listed on the DS-2019. Employers sometimes assume you can start immediately after a visa stamp. Clarify this early so your onboarding date reflects the actual legal entry window.

Understand the 30-day grace period at program end

After your J-1 program ends, you have a 30-day grace period to depart or change status. Employers may offer to extend or convert your role, but that requires a new DS-2019 or a separate petition. Don't assume continued employment automatically extends your authorized stay.

Frequently Asked Questions

How do I find entry level jobs that offer J-1 sponsorship?

Migrate Mate lets you filter specifically for employers with J-1 sponsorship history, which saves you from cold-applying to companies that have never worked with an Exchange Visitor Program sponsor. At the entry level, hospitality, engineering, finance, and research roles are common J-1 categories, but availability depends on your specific program type and the designated sponsor your employer works through.

Can my employer sponsor my J-1 visa directly?

No. J-1 visas require a USCIS-designated exchange sponsor organization to issue your DS-2019 and manage program compliance. Your employer partners with that sponsor, but cannot act as one independently. Before accepting an offer, confirm the company already has a relationship with a designated sponsor, or that they're willing to establish one.

What is the difference between a J-1 intern and a J-1 trainee at the entry level?

J-1 interns must be currently enrolled in, or have graduated within 12 months from, a post-secondary academic program. J-1 trainees must have either a degree plus one year of relevant work experience outside the U.S., or five years of full-time experience in the field. Entry level applicants fresh from graduation typically qualify as interns, not trainees, so applying under the wrong category is a common early mistake.

Is there a cap on how many J-1 visas are issued each year?

The J-1 Exchange Visitor Program does not have a fixed annual numerical cap the way H-1B visa does. However, some occupational categories and sponsor organizations have program-specific limits or quotas set by USCIS. Availability is also constrained by how many designated sponsor organizations operate in your field, which can effectively limit how many positions are open at any given time.

What happens if my entry level J-1 role ends before the program date on my DS-2019?

If your employment ends early, your sponsor must report the termination to SEVIS, which changes your record status and starts your 30-day grace period immediately. You won't automatically receive the full grace period remaining on your DS-2019. If you're looking to transition to a new role or sponsor, that process needs to start before the employment ends, not after.