Human Resources Intern Jobs in Virginia
Human Resources Intern jobs in Virginia are open across Richmond, Midlothian, and Newport News and other Virginia metros, with employers like International Justice Mission, Christopher Newport University, and Eastern Virginia Medical School hiring at every experience level. Find a role that fits below and apply directly.
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INTRODUCTION
About M.C. Dean
M.C. Dean is Building Intelligence™. We design, build, operate, and maintain cyber-physical solutions for the nation’s most mission-critical facilities, secure environments, complex infrastructure, and global enterprises. With over 7,000 employees, our capabilities span electrical, electronic security, telecommunications, life safety, automation and controls, audiovisual, and IT systems. Headquarters in Tysons, Virginia, M.C. Dean delivers resilient, secure, and innovative power and technology solutions through engineering expertise and smart systems integration.
Why Join Us?
Our people are passionate about engineering innovation that improves lives and drives impactful change. Guided by our core values—agility, expertise, and trust—we foster a collaborative and forward-thinking work environment. At M.C. Dean, we are committed to building the next generation of technical leaders in electrical, engineering, and cybersecurity industries.
ROLE AND RESPONSIBILITIES
We are looking for an HR intern to support the organization for the summer.
Responsibilities
- The HR Intern will be responsible for assisting in high priority HR initiatives and programs
- These responsibilities will include internal projects, group initiatives related to improving HR and talent management operations and the overall employee experience
BASIC QUALIFICATIONS
- Currently pursuing a high school degree or equivalent
- Strong working relationship and critical thinking skills
- Strong analytical skills
- Self-motivated with a strong work initiative and attention to detail
- Customer service, critical thinking, and problem-solving skills
- Effective communication and interpersonal skills
- Ability to use MS Excel and Powerpoint; database/or reporting software to do analysis a plus
- Ability to perform comfortably in a fast-paced, deadline and detailed-oriented work environment
- Ability to successfully execute many complex tasks simultaneously
- Ability to work as a team member, as well as independently
- Demonstrated experience collaborating in a team environment
- Passion for learning with a wide degree of creativity and curiosity
ABILITIES
- Exposure to computer screens for an extended period of time.
- Sitting for extended periods of time.
- Reach by extending hands or arms in any direction.
- Have finger dexterity in order to manipulate objects with fingers rather than whole hands or arms, for example, using a keyboard.
- Listen to and understand information and ideas presented through spoken words and sentences.
- Communicate information and ideas in speaking so others will understand.
- Read and understand information and ideas presented in writing.
- Apply general rules to specific problems to produce answers that make sense.
- Identify and understand the speech of another person.
See All 10 Human Resources Intern Jobs in Virginia
Find roles in Virginia that match your experience and apply in just a few clicks.
Find Human Resources Intern JobsHuman Resources Intern Jobs by City in Virginia
Where Virginia roles are concentrated, by current openings.
Human Resources Intern Job Market in Virginia
A snapshot from current Virginia openings, updated as new roles post.
Who's Hiring
- International Justice Mission2

- Christopher Newport University1

- Eastern Virginia Medical School1

- Graphic Packaging International1

- HUB International1

Top Industries Hiring
- Education3
- Manufacturing2
- Non-Profit & Social Services2
- Consulting & Professional Services1
- Insurance1
What Virginia Employers Look For
The qualifications that appear most often in human resources intern jobs across Virginia.
- Currently enrolled in a bachelor's or master's program in human resources, business, or a related field
- Proficiency with Microsoft Office Suite, particularly Excel and Outlook
- Familiarity with an HRIS platform such as Workday, ADP, or BambooHR
- Strong written and verbal communication skills for employee-facing correspondence
- Ability to handle confidential employee data with discretion and professionalism
- Knowledge of basic employment law principles and HR compliance requirements
Human Resources Intern Jobs in Virginia: Frequently Asked Questions
How many human resources intern jobs are there in Virginia?
There are 10+ human resources intern openings in Virginia on Migrate Mate as of June 2026, with the most roles in Richmond, Virginia, and Midlothian. New positions post regularly as employers across Virginia hire.
How much do human resources interns make in Virginia?
Human resources interns in Virginia earn a median of about $51,950 a year, based on May 2025 Bureau of Labor Statistics wage data, ranging from around $38,690 for the lowest 10% to over $69,640 for the top 10%. Pay rises with experience, specialty, and employer.
Which Virginia cities have the most human resources intern jobs?
Richmond, Virginia, and Midlothian have the most human resources intern openings in Virginia right now, with additional roles spread across smaller metros statewide.
Which companies hire human resources interns in Virginia?
Employers hiring human resources interns in Virginia include International Justice Mission, Christopher Newport University, and Eastern Virginia Medical School, based on current listings on Migrate Mate as of June 2026.
Are there remote human resources intern jobs in Virginia?
Yes. About 40% of human resources intern openings tied to Virginia are remote or hybrid as of June 2026. The rest are on-site roles based in Virginia metros.
How do I apply for human resources intern jobs in Virginia?
You can apply to human resources intern jobs in Virginia directly on Migrate Mate. Search the listings above, find roles that match your experience and preferred Virginia location, then apply to each one that fits.
See All 10 Human Resources Intern Jobs in Virginia
Find roles in Virginia that match your experience and apply in just a few clicks.
Find Human Resources Intern Jobs