Trainee Jobs in New Jersey
Trainee jobs in New Jersey are open across Mount Laurel, Princeton, and Bridgewater and other New Jersey metros, with employers like PetSmart, Crunch Fitness, and Life Time hiring at every experience level. Find a role that fits below and apply directly.
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INTRODUCTION
A teammate in this position learns the essential functions of the Driver job including the accurate and timely distribution of products to various customer locations. The Driver Trainee gains exposure to warehouse and other operational functions as part of the developmental process of becoming a McLane Driver.
Benefits you can count on:
- Pay Rate: Drivers make $55,000 to $70,000 after training.
- Sign-on bonus: Up to $5,000, depending on experience.
- Day 1 Benefits: medical, dental, and vision insurance, FSA/HSA and company-paid life insurance.
- Paid holidays, earn vacation time, and sick leave accrual from day one.
- 401(k) Profit Sharing Plan after 90 days.
- Additional benefits: pet insurance, maternity/paternity leave, employee assistance programs, discount programs, tuition reimbursement program, and more!
ESSENTIAL JOB FUNCTIONS:
A teammate in this job will train side-by-side with a Driver Trainer to acquire the skills necessary to perform the following functions:
- Maneuver tractor into position to attach trailer and handle lines to secure.
- Operates truck in a safe manner in compliance with all local, state, and federal regulations and company policies.
- Inspect tractor-trailer equipment for defects pre/post trip and submit DOT inspection report indicating condition.
- Operates Driver Delivery Handheld (DDH), document delivery receipts/product temperatures and exceptions. Inspects trailer to ensure product is secure for undamaged transport of product.
- Rides and trains with Driver Trainer of tractor-trailer to various destinations, gaining knowledge of commercial driving regulations and observing the Driver's skill in starting engine properly, approaching intersections, making turns, backing, parking, and maneuvering vehicle on the road and on customer premises.
- Maintain driver log (Manual or PeopleNet) according to DOT regulations, documenting delivery receipt, product temperatures and exceptions.
- Assists the Driver in unloading trailer and delivering product into customer premises.
- Provides customer service including on-time delivery of undamaged product, product returns and issuing valid customer credits.
MINIMUM REQUIREMENTS:
- High School Diploma or GED preferred.
- Possess a Class A CDL.
- Be at least 21 years of age.
- Meet eligibility requirements in the McLane Transfer and Promotion Policy.
- Ability and willingness to select/load/unload and/or deliver ALL products that may be ordered by McLane customers.
- Read and comprehend labels, instructions, and bills of lading.
- Perform mathematical calculations to verify quantities of product.
- Communicate with customers, management, and other teammates.
- Safely drive a tractor-trailer, use a 2-wheeled dolly, ramp, and on board PeopleNet devices.
WORKING CONDITIONS:
- The environment encompasses all areas of a distribution center, transportation department, shop and customer facilities.
- Working conditions could contain moderate noise, vibration of vehicle and extreme weather conditions depending on climate.
- Regular and frequent travel, including overnight.
- Must be able to work weekends and/or holidays.
WORK SAFE HOME SAFE is one of our mottos at McLane Company. Your safety and ability to do your job and get home to your family is why all prospective teammates go through a pre-hire screening process.
Candidates may be subject to a background check and drug screen, in accordance with applicable laws.
All qualified applicants will receive consideration for employment without regard to race, color, religion, sex, sexual orientation, gender identity, national origin, disability, or status as a protected veteran.
See All 88 Trainee Jobs in New Jersey
Find roles in New Jersey that match your experience and apply in just a few clicks.
Find Trainee JobsTrainee Jobs by City in New Jersey
Where New Jersey roles are concentrated, by current openings.
Trainee Job Market in New Jersey
A snapshot from current New Jersey openings, updated as new roles post.
Who's Hiring
- PetSmart36

- Crunch Fitness10

- Life Time6

- Safelite5

- Automotive Rentals2

Top Industries Hiring
- Retail39
- Consumer Goods36
- Sports & Recreation17
- Automotive5
- Distribution & Wholesale4
What New Jersey Employers Look For
The qualifications that appear most often in trainee jobs across New Jersey.
- High school diploma or equivalent, with some roles requiring an associate or bachelor's degree
- Strong written and verbal communication skills used in daily team or client interactions
- Basic proficiency in Microsoft Office or Google Workspace tools
- Ability to follow structured training schedules, checklists, and standard operating procedures
- Relevant internship, part-time, or volunteer experience in the target industry
- Valid driver's license or reliable transportation, particularly for field-based trainee roles
Trainee Jobs in New Jersey: Frequently Asked Questions
How many trainee jobs are there in New Jersey?
There are 88+ trainee openings in New Jersey on Migrate Mate as of June 2026, with the most roles in Mount Laurel, Princeton, and Bridgewater. New positions post regularly as employers across New Jersey hire.
Which New Jersey cities have the most trainee jobs?
Mount Laurel, Princeton, and Bridgewater have the most trainee openings in New Jersey right now, with additional roles spread across smaller metros statewide.
Which companies hire trainees in New Jersey?
Employers hiring trainees in New Jersey include PetSmart, Crunch Fitness, and Life Time, based on current listings on Migrate Mate as of June 2026.
Are there remote trainee jobs in New Jersey?
Yes. About 1% of trainee openings tied to New Jersey are remote or hybrid as of June 2026. The rest are on-site roles based in New Jersey metros.
How do I apply for trainee jobs in New Jersey?
You can apply to trainee jobs in New Jersey directly on Migrate Mate. Search the listings above, find roles that match your experience and preferred New Jersey location, then apply to each one that fits.
See All 88 Trainee Jobs in New Jersey
Find roles in New Jersey that match your experience and apply in just a few clicks.
Find Trainee Jobs