Human Resources Intern Jobs in Iowa

Human Resources Intern jobs in Iowa are concentrated in Des Moines, Cedar Rapids, and Iowa City, where anchor employers like Principal Financial Group, Quaker Oats, and the University of Iowa maintain active HR departments that regularly bring on interns. The most in-demand specialties for interns in Iowa include talent acquisition support, HRIS data entry and reporting, and employee relations coordination across manufacturing and financial services firms. Entry-level candidates through penultimate-year students compete for these openings, with demand especially strong in the Des Moines metro. Find a role that fits below and apply directly.

Find Human Resources Intern Jobs

Overview

Open roles15
Top employerRuan
Top cityDes Moines, IA
Cities hiring11
Work type60% On-site
Top credentialHigh school diploma or GED

Showing 5 of 15+ Human Resources Intern jobs

Adventureland Park - Human Resources Intern
We won't show you this job again
Added 1d ago
Adventureland Park - Human Resources Intern
Herschend Family Entertainment
Altoona, Iowa
Biotech & Life Sciences
Laboratory Research
Research & Academia
1,001-5,000

Have you applied for this role?

Human Resources Intern
We won't show you this job again
Added 4d ago
Human Resources Intern
IOWA STATE FAIR
Des Moines, Iowa
Human Resources (HR) — Generalist
Learning & Development
Recruiting & Talent Acquisition
51-200

Have you applied for this role?

Human Resources Intern
We won't show you this job again
Added 1w ago
Human Resources Intern
EMC Insurance
Iowa
Human Resources (HR) — Generalist
Learning & Development
Recruiting & Talent Acquisition
Hybrid
1,001-5,000

Have you applied for this role?

ISU Healthcare Management Program Intern (HR)
We won't show you this job again
Added 1w ago
ISU Healthcare Management Program Intern (HR)
Care Initiatives
West Des Moines, Iowa
Business Operations
Human Resources (HR) — Generalist
Recruiting & Talent Acquisition
1,001-5,000

Have you applied for this role?

Human Resources Intern
We won't show you this job again
Added 2w ago
Human Resources Intern
Dover Food Retail
Keosauqua, Iowa
Human Resources (HR) — Generalist
Learning & Development
Recruiting & Talent Acquisition
1,001-5,000

Have you applied for this role?

See All 15 Human Resources Intern Jobs in Iowa

Find roles in Iowa that match your experience and apply in just a few clicks.

Find Human Resources Intern Jobs

Human Resources Intern Jobs by City in Iowa

Where Iowa roles are concentrated, by current openings.

Des Moines
3 jobs
West Des Moines
2 jobs
Ames
1 job
Pella
1 job
Garner
1 job
Altoona
1 job
Holstein
1 job
Davenport
1 job
Fairfield
1 job

Human Resources Intern Job Market in Iowa

A snapshot from current Iowa openings, updated as new roles post.

Who's Hiring

Ruan1 open role
EMC Insurance1 open role
FHLB Des Moines1 open role

What Iowa Employers Look For

The qualifications that appear most often in human resources intern jobs across Iowa.

  • Current enrollment in a bachelor's or master's program in human resources, business, or related field
  • Familiarity with HRIS platforms such as Workday, ADP, or Oracle HCM
  • Strong written and verbal communication skills for employee correspondence and documentation
  • Experience or coursework in employment law, labor relations, or organizational behavior
  • Proficiency in Microsoft Office Suite, particularly Excel for HR reporting and data analysis
  • Ability to maintain confidentiality when handling sensitive employee records and personnel files

Human Resources Intern Jobs in Iowa: Frequently Asked Questions

How do you become a human resources intern in Iowa?

Most human resources intern positions in Iowa require current enrollment in a college or university program, typically in human resources, business administration, or a related field. Iowa does not require a state-issued license to work as an HR intern, but completing coursework in employment law and labor relations strengthens your candidacy. Pursuing the SHRM Student Membership and relevant certifications signals seriousness to Iowa employers, particularly in Des Moines financial services and Cedar Rapids manufacturing sectors.

Which companies hire human resources interns in Iowa?

Iowa human resources intern roles are posted by Ruan, EMC Insurance, and FHLB Des Moines and others right now, based on current listings on Migrate Mate as of November 2026. Iowa's mix of financial services headquarters, large university systems, and agricultural and manufacturing firms creates consistent intern demand throughout the year.

Which Iowa cities have the most human resources intern jobs?

Des Moines, West Des Moines, and Iowa account for the largest share of human resources intern openings in Iowa. Des Moines drives the most volume as the state capital and home to major financial services, insurance, and government employers, while Cedar Rapids and Iowa City benefit from large manufacturing operations, healthcare systems, and the University of Iowa's extensive administrative departments.

Are there remote human resources intern jobs in Iowa?

Yes, though they are less common than in purely analytical fields, since HR interns often support onboarding, file management, and in-person employee relations tasks. About 40% of human resources intern openings tied to Iowa are remote or hybrid as of November 2026, reflecting that some employers offer flexibility for research, HRIS data, and reporting tasks. Talent acquisition and HR analytics projects are the sub-areas most likely to be performed remotely.

How can I get hired as a human resources intern in Iowa with little or no experience?

The most realistic entry path is applying through formal internship programs at large Iowa employers before completing your degree. Principal Financial Group, Hy-Vee, and the University of Iowa all run structured intern cohorts open to students with limited prior HR experience. Volunteering with campus SHRM chapters, completing a PHR exam prep course, or taking on an administrative assistant role at an Iowa business provides the hands-on exposure that hiring managers look for when evaluating first-time applicants.

Where can I find and apply to human resources intern jobs in Iowa?

You can find and apply to human resources intern jobs in Iowa on Migrate Mate, which lists current Iowa openings updated regularly. Search the available roles, identify the ones that match your program, availability, and focus area, and apply directly to each employer. No signup is needed to view or apply to the listings shown on this page.

See All 15 Human Resources Intern Jobs in Iowa

Find roles in Iowa that match your experience and apply in just a few clicks.

Find Human Resources Intern Jobs