Human Resources Intern Jobs in Iowa
Human Resources Intern jobs in Iowa are concentrated in Des Moines, Cedar Rapids, and Iowa City, where anchor employers like Principal Financial Group, Quaker Oats, and the University of Iowa maintain active HR departments that regularly bring on interns. The most in-demand specialties for interns in Iowa include talent acquisition support, HRIS data entry and reporting, and employee relations coordination across manufacturing and financial services firms. Entry-level candidates through penultimate-year students compete for these openings, with demand especially strong in the Des Moines metro. Find a role that fits below and apply directly.
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Our Human Resources Coordinator provides administrative support to the Human Resources and Talent Acquisition teams, ensuring a seamless employee experience from recruitment through onboarding and beyond. This role is responsible for coordinating new hire processes, maintaining employee records, supporting compliance initiatives, and serving as a resource for employees and managers.
Note: This is a hybrid role and will be required to attend new hire orientation 1-2 times per month in our Des Moines office
What You'll Do
- Coordinate the onboarding process from offer acceptance through new hire orientation.
- Process background checks, employment verifications, and pre-employment requirements.
- Prepare and maintain employee records within the HRIS, ensuring accuracy and confidentiality.
- Facilitate new hire orientation, including first-day setup, I-9 completion, and onboarding documentation.
- Verify employment eligibility and maintain I-9 records in compliance with federal regulations.
- Serve as a point of contact for employee questions related to HR policies, onboarding, and general HR processes.
- Process employee status changes, terminations, and other HR transactions.
- Assist with HR compliance initiatives, including licensure, certification, and training audits.
- Maintain HR documentation, correspondence, and personnel files.
- Support HR projects, reporting, and process improvement initiatives.
- Partner with Talent Acquisition, Payroll, Operations, and Clinical Leadership to ensure an exceptional employee experience.
- Perform other HR administrative duties as assigned.
- Associate's degree in Human Resources, Business Administration, or related field preferred; equivalent experience will be considered.
- 1–3 years of Human Resources, recruiting, or administrative experience preferred.
- Experience with HRIS systems (Dayforce experience preferred).
- Proficiency in Microsoft Office, particularly Excel.
- Strong organizational skills with exceptional attention to detail.
- Ability to manage multiple priorities in a fast-paced environment.
- Excellent customer service, communication, and interpersonal skills.
- Ability to maintain confidentiality and handle sensitive information with discretion.
- Interest in growing a career in Human Resources, with a desire to develop into an HR Generalist role.
See All 70 Human Resources Intern Jobs in Iowa
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Find Human Resources Intern JobsHuman Resources Intern Jobs by City in Iowa
Where Iowa roles are concentrated, by current openings.
Human Resources Intern Job Market in Iowa
A snapshot from current Iowa openings, updated as new roles post.
Who's Hiring



Top Industries Hiring
- Retail
- Technology & Software
- E-Commerce & Online Marketplaces
- Energy
- Education
What Iowa Employers Look For
The qualifications that appear most often in human resources intern jobs across Iowa.
- Current enrollment in a bachelor's or master's program in human resources, business, or related field
- Familiarity with HRIS platforms such as Workday, ADP, or Oracle HCM
- Strong written and verbal communication skills for employee correspondence and documentation
- Experience or coursework in employment law, labor relations, or organizational behavior
- Proficiency in Microsoft Office Suite, particularly Excel for HR reporting and data analysis
- Ability to maintain confidentiality when handling sensitive employee records and personnel files
Human Resources Intern Jobs in Iowa: Frequently Asked Questions
How do you become a human resources intern in Iowa?
Most human resources intern positions in Iowa require current enrollment in a college or university program, typically in human resources, business administration, or a related field. Iowa does not require a state-issued license to work as an HR intern, but completing coursework in employment law and labor relations strengthens your candidacy. Pursuing the SHRM Student Membership and relevant certifications signals seriousness to Iowa employers, particularly in Des Moines financial services and Cedar Rapids manufacturing sectors.
Which companies hire human resources interns in Iowa?
Iowa human resources intern roles are posted by Amazon, The University of Iowa, and Hy-Vee and others right now, based on current listings on Migrate Mate as of July 2026. Iowa's mix of financial services headquarters, large university systems, and agricultural and manufacturing firms creates consistent intern demand throughout the year.
Which Iowa cities have the most human resources intern jobs?
Des Moines, Cedar Rapids, and Davenport account for the largest share of human resources intern openings in Iowa. Des Moines drives the most volume as the state capital and home to major financial services, insurance, and government employers, while Cedar Rapids and Iowa City benefit from large manufacturing operations, healthcare systems, and the University of Iowa's extensive administrative departments.
Are there remote human resources intern jobs in Iowa?
Yes, though they are less common than in purely analytical fields, since HR interns often support onboarding, file management, and in-person employee relations tasks. About 30% of human resources intern openings tied to Iowa are remote or hybrid as of July 2026, reflecting that some employers offer flexibility for research, HRIS data, and reporting tasks. Talent acquisition and HR analytics projects are the sub-areas most likely to be performed remotely.
How can I get hired as a human resources intern in Iowa with little or no experience?
The most realistic entry path is applying through formal internship programs at large Iowa employers before completing your degree. Principal Financial Group, Hy-Vee, and the University of Iowa all run structured intern cohorts open to students with limited prior HR experience. Volunteering with campus SHRM chapters, completing a PHR exam prep course, or taking on an administrative assistant role at an Iowa business provides the hands-on exposure that hiring managers look for when evaluating first-time applicants.
Where can I find and apply to human resources intern jobs in Iowa?
You can find and apply to human resources intern jobs in Iowa on Migrate Mate, which lists current Iowa openings updated regularly. Search the available roles, identify the ones that match your program, availability, and focus area, and apply directly to each employer. No signup is needed to view or apply to the listings shown on this page.
See All 70 Human Resources Intern Jobs in Iowa
Find roles in Iowa that match your experience and apply in just a few clicks.
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