Internship Jobs in Maryland

Internship jobs in Maryland are concentrated in Baltimore, Annapolis, and the Bethesda-Rockville corridor, where anchor institutions like Johns Hopkins, Lockheed Martin, and the National Institutes of Health maintain year-round internship programs across research, engineering, public health, and policy. The state's proximity to federal agencies and a dense cluster of defense and biotech contractors makes Maryland one of the more active intern hiring markets on the East Coast, with openings for undergraduates through graduate-level candidates. In-demand specialties include data analysis, life sciences research, cybersecurity, and public policy. Find a role that fits below and apply directly.

Find Internship Jobs

Overview

Open roles35
Top employerSoccer Shots
Top cityColumbia, MD
Cities hiring16
Work type88% On-site
Top industryHealthcare

Showing 5 of 35+ Internship

Community Ecology Institute
Program Manager, Green Seeds Internship
We won't show you this job again
Community Ecology Institute
Added 1d ago
Program Manager, Green Seeds Internship
Community Ecology Institute
Columbia, Maryland
Business Strategy
Project Management
Strategy & Corporate Development
$30 - $31.67/hr
On-Site
Experience working with high schoolers

Have you applied for this role?

Move United
Adaptive Sports Winter Event Planning Internship
We won't show you this job again
Move United
Added 2d ago
Adaptive Sports Winter Event Planning Internship
Move United
Rockville, Maryland
Creative & Design
Product Management
UI/UX Design
On-Site

Have you applied for this role?

University of Baltimore
Job Development Recruitment Specialist, Career & Internship Center, 30 hours per week, grant-funded
We won't show you this job again
University of Baltimore
Added 3d ago
Job Development Recruitment Specialist, Career & Internship Center, 30 hours per week, grant-funded
University of Baltimore
Baltimore, Maryland
Program Management
Project & Program Management
Project Management
$23.08 - $30.57/hr
Hybrid
Bachelor's degree in communications
51-200

Have you applied for this role?

Meritus Health
Respiratory Practitioner - Internship
We won't show you this job again
Meritus Health
Added 1w ago
Respiratory Practitioner - Internship
Meritus Health
Hagerstown, Maryland
Biotech & Life Sciences
Clinical Trials
Laboratory Research
CPR Certification
1,001-5,000

Have you applied for this role?

Soccer Shots
Fall Youth Soccer Marketing Paid Internship
We won't show you this job again
Soccer Shots
Added 1w ago
Fall Youth Soccer Marketing Paid Internship
Soccer Shots
Rockville, Maryland
Business Development
Executive Leadership & C-Suite
Strategy & Corporate Development
$13.25 - $17.95/hr
On-Site
2-10

Have you applied for this role?

See All 35 Internship Jobs in Maryland

Find roles in Maryland that match your experience and apply in just a few clicks.

Find Internship Jobs

Internship Jobs by City in Maryland

Where Maryland roles are concentrated, by current openings.

Columbia
5 jobs
Rockville
5 jobs
Baltimore
4 jobs
Annapolis
3 jobs
Frederick
3 jobs
Towson
2 jobs
Riverdale
2 jobs
Catonsville
2 jobs
Burtonsville
2 jobs

Internship Job Market in Maryland

A snapshot from current Maryland openings, updated as new roles post.

Who's Hiring

  • Soccer Shots
    Soccer Shots15
  • Advanced Behavioral Health
    Advanced Behavioral Health4
  • Maryland National Capital Park and Planning Commission
    Maryland National Capital Park and Planning Commission2
  • LOFT
    LOFT1
  • Aprio
    Aprio1

Top Industries Hiring

  • Healthcare & Medical Services
  • Manufacturing

What Maryland Employers Look For

The qualifications that appear most often in internship jobs across Maryland.

  • Currently enrolled in or recently graduated from an accredited college or university program
  • Relevant coursework in a field aligned with the internship's department or function
  • Strong written and verbal communication skills for team and stakeholder interaction
  • Ability to commit to a defined internship period, typically part-time or full-time
  • Proficiency in Microsoft Office or Google Workspace tools used in professional settings
  • Familiarity with research, data entry, or project support tasks relevant to the role

Internship Jobs in Maryland: Frequently Asked Questions

How do you become a internship in Maryland?

Internships in Maryland are secured by applying while enrolled in or recently completing a degree program at an accredited institution. Most Maryland employers, including federal contractors, university hospitals, and state agencies, recruit through campus career centers and direct applications. No state-issued license is required to hold an internship, though roles in healthcare or engineering may require proof of current enrollment in a relevant accredited program and occasionally a background check.

Which companies hire internships in Maryland?

Employers hiring internships in Maryland right now include Soccer Shots, Advanced Behavioral Health, and Maryland National Capital Park and Planning Commission, based on current listings on Migrate Mate as of July 2026. Maryland's concentration of federal agencies, defense contractors, and research institutions means many of these employers offer structured, multi-week programs with defined project scopes.

Which Maryland cities have the most internship jobs?

Columbia, Rockville, and Baltimore lead Maryland for internship openings. Baltimore drives volume through its university hospital systems, major nonprofits, and financial services firms, while Bethesda and Rockville attract interns to federal health agencies and biotech employers, and Annapolis draws candidates interested in government affairs and policy roles tied to the state capital.

Are there remote internship jobs in Maryland?

Yes, and they are more available than in many fields, particularly for policy, data, communications, and software roles. About 12% of internship openings tied to Maryland are remote or hybrid as of July 2026, reflecting the state's strong tech and government consulting presence. Hands-on roles in laboratory research, healthcare, or facilities work remain predominantly on-site.

How can I get hired as a internship in Maryland with little or no experience?

The most realistic starting point is applying to structured programs run by large Maryland institutions, including Johns Hopkins University's undergraduate research and administrative internships, the University of Maryland's employer partnership programs, and state agency rotational programs based in Annapolis. Entry-level candidates often come from roles like research assistant, office coordinator, or student worker. A relevant portfolio, writing sample, or completed coursework project gives applicants a concrete edge in a competitive applicant pool.

Where can I find and apply to internship jobs in Maryland?

You can find and apply to internship jobs in Maryland on Migrate Mate, which lists current openings across Baltimore, Bethesda, Annapolis, and other Maryland markets. Find roles that match your field and experience level and apply directly to the employers posting them.

See All 35 Internship Jobs in Maryland

Find roles in Maryland that match your experience and apply in just a few clicks.

Find Internship Jobs